Lily Sesame Paste

Name: Lily Sesame Paste
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 15g lily; 20g Sugar rose; 30g Black sesame; 15g starch; 650g water

by Food·Color

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

The traditional black sesame paste is like black sesame and it is ground into a powder slurry and cooked. Mellow and smooth, with endless aftertaste.
Now comes a lily version. Lily is sweet and cool in nature, slightly bitter, has the effects of nourishing the middle and nourishing qi, moisturizing the lungs and relieving cough, calming the mind and soothing the mind. Its merits "mainly benefiting the qi and benefiting the qi, nourishing the heart and being more capable of eliminating evils", and it is a food that is good for both food and medicine. Putting the lily in the sesame paste can nourish kidney deficiency, moisturize the lungs and relieve cough, and soothe the mind. Suitable for middle-aged and elderly people, especially those with dry cough.
In fact, the most convenient way is to mix the lily and sesame seeds into a pulp and boil them into a paste at one time. However, Lily can't be seen in this way. The lilies are scattered on the black paste surface. Does it feel like a small boat?
It's hard to adjust, no sugar, just season it yourself. . . .

Ingredients

15g Lily
20g Sugar Rose
30g Black Sesame
15g Starch
650g Water

Lily Sesame Paste

1. Ingredients: 15g lily, 30g black sesame, 20g sugar rose, 15g starch, 650g water

2. Wash the lily, pour it into the stewing pot, add 200 grams of water, and simmer until soft and cooked, set aside

3. Fry the black sesame seeds until fragrant, pour into the food processor, add 200 grams of water, beat into a fine paste, and pour into the pot

4. Add 200 grams of water, stir evenly, and heat to boiling. Pour the remaining 50 grams of water into the starch to make a uniform paste

5. While stirring, slowly pour the starch paste into the pot, boil again, pour the lily and the soup into the pot, boil for 3-5 minutes, add the sugar rose, stir evenly, and turn off the heat

Tips:
Stirring is necessary during the process of boiling the sesame paste to avoid muddying the bottom of the pot.
The cooked sesame paste can be seasoned with sugar according to your own taste.