Lily Tremella and Snow Pear Soup

Name: Lily Tremella and Snow Pear Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Lily (dry); 1 Tremella; 2 pcs Sydney; 1 piece Wolfberry

by Doodle little flower cow

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

As the saying goes, "Medicinal tonic is not as good as food tonic", today I recommend a good soup to everyone, which is the familiar Lily Tremella Xueli soup. Lily is the best weapon to deal with autumn dryness. Its nourishing effect has a certain therapeutic effect on seasonal symptoms such as dry heat, high qi and phlegm caused by autumn. Lily is slightly cold in nature, has the effect of clearing fire, replenishing yin and soothing the nerves, and is also a good ingredient for removing dryness. A handful of lily, a small white fungus, and an autumn pear are very common ingredients, but they are a bowl of good soup that nourishes the lungs.

Ingredients

1 piece Lily (dry)
1 Tremella
2 pcs Sydney
1 piece Wolfberry

Lily Tremella and Snow Pear Soup

1. Soak the lily with warm water one day in advance, rinse with water before boiling

2. Soak the white fungus in warm water for 1 hour, cut off the roots, and tear them into small flowers; peel the pear and cut into small pieces; rinse the medlar with warm water

3. Turn on medium high heat, pour clear water into the soup pot, cold water and white fungus