Lime Mint Chicken Shreds

Lime Mint Chicken Shreds

by Nuan Nuan Shang

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Chicken breast is the part with the lowest fat content (fat content is only 5%) and the highest protein content (protein content is as high as 20%) of the whole chicken, and compared to beef and mutton, the fat of chicken, duck, and poultry is easier to digest by the human body Absorb and quickly replenish the body's needs, so many fitness coaches recommend chicken breasts to students who need to lose weight.

Ingredients

Lime Mint Chicken Shreds

1. Clean the chicken breasts, tear off the surface fascia, add ginger slices and cold water into the pot, turn to a low heat and simmer for 20 minutes, then turn off the heat and cover the pot and simmer for 10 minutes.

Lime Mint Chicken Shreds recipe

2. Wash the mint leaves with salt water and control the water for later use.

Lime Mint Chicken Shreds recipe

3. Shred 2/3 of the onion, dice the other 1/3, and shred the carrot.

Lime Mint Chicken Shreds recipe

4. Mix well with fish sauce, cold boiled water and white sugar, squeeze in 1 lime juice, add chopped millet pepper and mix thoroughly as the sauce (1 millet pepper is hot enough).

Lime Mint Chicken Shreds recipe

5. Take out the stewed chicken breast and let it cool, tap it with a rolling pin and tear it into silk.

Lime Mint Chicken Shreds recipe

6. Mix the mint leaves, chicken shreds, carrot shreds and onion shreds, add the sauce prepared in step 4, mix well and serve.

Lime Mint Chicken Shreds recipe

Tips:

1. The chicken shreds and sauce are best eaten and mixed, otherwise the chicken shreds will be soaked for a long time to affect the taste.
2. The taste of the sauce can be adjusted according to your own taste. If you don't like carrots, you can replace it with purple cabbage. It is recommended not to omit onions.

Nuan Nuanshang: Sina gourmet blog, headline account signing author, gourmet freelance writer, favorite thing is to cook the food that Thusheng loves. Here I will publish some of my private food, travel notes and some warm and interesting little things from time to time.
WeChat public account: nns_0625 (or search for Nuan Nuanshang)
Weibo: @暖暖尚

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