Loach Soup

Loach Soup

by Caohai (from Tencent.)

4.7 (1)







I was very happy to make a bowl of loach soup for her, because she likes to eat loach. The loach contains lower fat content, less cholesterol, high protein and low fat food, and contains an unsaturated fatty acid similar to eicosapentenoic acid, which is beneficial to the human body to resist vascular aging, and is beneficial to the elderly and cardiovascular patients. Loach and tofu are cooked at the same time, which has a good tonic and therapeutic function.


Loach Soup

1. Prepare the ingredients

Loach Soup recipe

2. Cut the ginger and garlic

Loach Soup recipe

3. Pour oil in the pot and fry the loach to remove the fishy smell

Loach Soup recipe

4. Stir fry with ginger garlic cooking wine

Loach Soup recipe

5. Pour into a casserole, add 2 bowls of water and bring to a boil

Loach Soup recipe

6. Simmer on medium-low heat for 30 minutes to make the soup white and fragrant

Loach Soup recipe

7. Just sprinkle some salt out of the pot

Loach Soup recipe


The nutritious and delicious loach soup requires simple ingredients and cooking.


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