Loach Soup

by Caohai (from Tencent.)

4.7 (1)
Favorite
33

Difficulty

Easy

Time

1h

Serving

1

I was very happy to make a bowl of loach soup for her, because she likes to eat loach. The loach contains lower fat content, less cholesterol, high protein and low fat food, and contains an unsaturated fatty acid similar to eicosapentenoic acid, which is beneficial to the human body to resist vascular aging, and is beneficial to the elderly and cardiovascular patients. Loach and tofu are cooked at the same time, which has a good tonic and therapeutic function.

Loach Soup

1. Prepare the ingredients

2. Cut the ginger and garlic

3. Pour oil in the pot and fry the loach to remove the fishy smell

4. Stir fry with ginger garlic cooking wine

5. Pour into a casserole, add 2 bowls of water and bring to a boil

6. Simmer on medium-low heat for 30 minutes to make the soup white and fragrant

7. Just sprinkle some salt out of the pot

Tips:

The nutritious and delicious loach soup requires simple ingredients and cooking.

Comments

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