Loach Tofu Soup

Name: Loach Tofu Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 250g loach; 250g tofu; 2 tablespoons salt; 1 stage shallot; 3 slices ginger; 15ml Cooking Wine; 5ml sesame oil; 2g pepper; 2 tablespoons Vegetable oil; Some water

by Cook as you like

4.6 (1)

Favorite

5

Difficulty

Easy

Time

1h

Serving

3

Both loach and tofu have high nutritional value. They are cooked at the same time and have a good therapeutic effect. They are especially suitable for people with weak body, cold spleen and stomach, malnutrition, and children with weak body and night sweats. It is helpful for the growth and development of children.

Loach Tofu Soup

1. Put the loach in a plastic bag, tie up the mouth, set aside a small mouth and sprinkle 1 tablespoon of salt into it

2. Loach stopped moving after two or three minutes

3. Wash off the mucus on the outside with water, cut open the abdomen with scissors, take out the internal organs, and then rinse

4. Cut the tofu into 2 cm pieces, wash the green onion and ginger and slice it. Put a little vegetable oil in a hot pan, add the green onion and sliced ginger, and stir fragrant.

5. Add the loach and fry until fragrant, cook with cooking wine, and add tofu

6. Then add water, turn to low heat and simmer for half an hour after high heat, add pepper and 1 tablespoon of salt to taste, and pour in sesame oil.