Longan and Red Date Congee

Name: Longan and Red Date Congee
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 100g Rice; 6 Red dates; 10g Longan (dried)

by White tea home

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

Longan is warm and sweet in taste, beneficial to the heart and spleen, invigorating qi and blood. It is rich in glucose, sucrose, vitamin A, B and other nutrients. It can be used for insomnia caused by heart and spleen deficiency and insufficient Qi and blood. It can be used with red dates for women. Friends eat a lot of benefits. .

Ingredients

Longan and Red Date Congee

1. Wash the red jujube rice, soak the dried longan in warm water for five minutes, don’t soak for too long, it will affect the sweetness

2. Add five times the amount of water to the rice, add more water to the thinner, and cook the porridge in a rice cooker for about forty minutes.

3. The red dates are pitted and cut into pieces. After the water is boiled, add the red dates and dried longan

4. You can simmer it for a while after it's cooked, and you can cook it at home with plenty of ingredients. It's so capricious. The autumn season is dry. Drink plenty of porridge to nourish yin and lungs, and there are many benefits