Longan and Red Date Congee

Longan and Red Date Congee

by gaopingzhao

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Longan and red dates porridge nourishes the heart and spleen, nourishes qi and blood, invigorates the spleen and stomach, and nourishes muscles.
Lotus Seed-Clear the heart and awaken the spleen, nourish the spleen and stop diarrhea, nourish the heart, soothe the mind and eyesight, nourish the middle and nourish the mind, strengthen the spleen and stomach, stop diarrhea and consolidate the essence, nourish the kidney and astringent essence. Nourishing vitality. "

Ingredients

Longan and Red Date Congee

1. Red dates, longans, glutinous rice, lotus seeds, red beans.

Longan and Red Date Congee recipe

2. Wash the red beans and glutinous rice first.

Longan and Red Date Congee recipe

3. Wash the lotus seeds and pour them into the pot.

Longan and Red Date Congee recipe

4. Add enough water.

Longan and Red Date Congee recipe

5. Wash the red dates.

Longan and Red Date Congee recipe

6. Put it in the pot.

Longan and Red Date Congee recipe

7. Peel the longan and put it in the pot.

Longan and Red Date Congee recipe

8. Put the wire rack into the pot.

Longan and Red Date Congee recipe

9. Wash the corn.

Longan and Red Date Congee recipe

10. Put the sticky corn on the wire rack and make it with the porridge to save time.

Longan and Red Date Congee recipe

11. Cover the pot, turn on the power, press the porridge button for more than 20 minutes and it's ready.

Longan and Red Date Congee recipe

12. Automatically jump to the keep warm function.

Longan and Red Date Congee recipe

13. Put it in a bowl and it's ready to eat.

Longan and Red Date Congee recipe

14. The sticky corn just out of the pot is tempting to look at ~ then eat it with porridge.

Longan and Red Date Congee recipe

Tips:

People who suffer from exogenous genitals and full of phlegm should not eat longan meat.

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