Longan Glutinous Rice Soy Milk

Longan, also known as longan, is warm in nature and sweet in taste, invigorating the heart and spleen, replenishing qi and blood, and has a good nourishing and nourishing effect. It can be used for insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by deficiency of heart and spleen and insufficient Qi and blood. The ancients admired the nutritional value of longan very much, and many books introduced the nourishing and health-care effects of longan. As early as the Han Dynasty, longan has been used as medicine. "Famous Doctors" call it "Yizhi", saying that its function nourishes the mind and nourishes the mind. It has the effects of nourishing and strengthening the body, replenishing the heart and calming nerves, nourishing blood and strengthening yang, replenishing the spleen, appetizing, and moisturizing. Longan has a high sugar content and contains glucose that is directly absorbed by the human body. It is very beneficial for people with weak anemia, old age and physical frailty, and those who are chronically ill and physically weak. Glutinous rice is warm in nature and is a tonic. It contains nutrients such as protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B and starch. It has the functions of nourishing qi and blood, invigorating the spleen, warming the stomach, stopping sweating and quenching thirst. It is suitable for the spleen and stomach. Nausea caused by deficiency and cold, sweat deficiency, shortness of breath and weakness caused by qi deficiency. Soybean contains a special phytoestrogen "daidzein", which can regulate female endocrine, improve mentality and physical fitness, delay aging, and beautify skin. This soy milk made of longan and glutinous rice with soybeans can nourish the heart and calm the nerves, and can improve menopausal symptoms such as insomnia, irritability, and hot flashes. "