1. Prepare the materials and wash them for later use. The lotus seeds can be soaked for 2 hours in advance.
2. After the white fungus is soaked in water, cut off the pedicle and shred it into small flowers;
3. Pour the white fungus into the pot, add water to a boil, boil on high heat and turn to low heat to simmer for 30 minutes.
4. Boil red dates, longan, lotus seeds and rock sugar in a pot for at least 30 minutes.
5. It's done! Crystal clear and there is wood!
Tips:1. It is best to boil the gelatin of the white fungus, so that the nutrition will be better.
2. If you put honey, be sure to wait for the sugar water to cool before adding it, so as not to damage the nutrition.
3. If the lotus seeds want to be soft and waxy, they can be soaked and boiled with the white fungus.
