Longan Lotus Seed Tremella Syrup

Longan Lotus Seed Tremella Syrup

by Migu's health kitchen

5.0 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

This lotus, longan, red dates and white fungus syrup is very suitable. Tremella contains a lot of collagen and red dates can nourish blood. For female friends, this syrup is not only delicious, but also has a beauty effect. "

Ingredients

Longan Lotus Seed Tremella Syrup

1. Prepare the materials and wash them for later use. The lotus seeds can be soaked for 2 hours in advance.

Longan Lotus Seed Tremella Syrup recipe

2. After the white fungus is soaked in water, cut off the pedicle and shred it into small flowers;

Longan Lotus Seed Tremella Syrup recipe

3. Pour the white fungus into the pot, add water to a boil, boil on high heat and turn to low heat to simmer for 30 minutes.

Longan Lotus Seed Tremella Syrup recipe

4. Boil red dates, longan, lotus seeds and rock sugar in a pot for at least 30 minutes.

Longan Lotus Seed Tremella Syrup recipe

5. It's done! Crystal clear and there is wood!

Longan Lotus Seed Tremella Syrup recipe

Tips:

1. It is best to boil the gelatin of the white fungus, so that the nutrition will be better.
2. If you put honey, be sure to wait for the sugar water to cool before adding it, so as not to damage the nutrition.
3. If the lotus seeds want to be soft and waxy, they can be soaked and boiled with the white fungus.

Comments

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