Longevity Dishes ~ Zhuangto Momo

Longevity Dishes ~ Zhuangto Momo

1. Wash the vegetables. I used the radish tassels I picked yesterday evening. The vegetables here can be the king of herbs, shepherd's purse, spinach, cabbage, radish, carrot, pumpkin, eggplant, elm flower, sophora japonica and other wild vegetables.

2. Over water.

3. After Zhuoshui, pass cold water to remove the astringency and chop.

4. Pour cold water in the pot to cover the greens.

5. Sprinkle the bean noodles on the dish, don't stir, just turn on the fire. The bean noodles I use are ground almonds, peach kernels, peanut kernels and soybeans.

6. Boil until the water is almost dry, add salt, and then stir fry. If you like thin bean foam, you can leave a little more water. I will fry the water directly.

7. Doumocai is the most primitive Shandong cuisine in Shandong. After eating, it can increase appetite, clear blood stasis and remove fire, and long-term consumption can prolong life.

8. For lunch, the staple food is steamed buns with fresh meat and radish. Naturally, no additives are added. Fortune-tellers have said that there is still a hurdle when you live to be 138 years old.

Tips:

The radish leaves have the effects of digesting food, regulating qi, resolving phlegm, relieving cough, clearing the lungs and throat, removing blood stasis and reducing swelling. Indications include stagnation of food and qi, fullness of the stomach, vomiting acid, hiccups, diarrhea, dysentery, sore throat, expectoration, dull voice, breast swelling and pain in women, impaired milk, external treatment of injuries and swelling.