Loofah Burnt Bean Fruit

Loofah Burnt Bean Fruit

by Jane chubby

4.6 (1)
Favorite
2

Difficulty

Easy

Time

10m

Serving

2

As one of the most popular fruits and vegetables in summer, loofah is rich in protein, vitamin B1, vitamin C and so on.
Jianqi bean fruit is refined from Jianqi small soybeans. It is a local specialty in Wuxue, Hubei. It is high in protein, high in calcium and easy to absorb.
The loofah burnt bean fruit is not only nutritious and delicious, the emerald green of the loofah and the golden color of the bean fruit are also eye-catching. "

Ingredients

Loofah Burnt Bean Fruit

1. Rinse the beans with warm water.

Loofah Burnt Bean Fruit recipe

2. Peel the loofah and wash.

Loofah Burnt Bean Fruit recipe

3. Cut the hob block.

Loofah Burnt Bean Fruit recipe

4. Pick and wash the shallots, and chopped green onions.

Loofah Burnt Bean Fruit recipe

5. Peel and chop garlic.

Loofah Burnt Bean Fruit recipe

6. Wipe the pot clean, add a proper amount of oil, and saute the garlic.

Loofah Burnt Bean Fruit recipe

7. Add the processed loofah and stir fry.

Loofah Burnt Bean Fruit recipe

8. Add about 300ml of boiling water.

Loofah Burnt Bean Fruit recipe

9. Put the beans in it.

Loofah Burnt Bean Fruit recipe

10. Cover the lid and simmer until the soup becomes less.

Loofah Burnt Bean Fruit recipe

11. Add appropriate amount of salt and pepper to taste, stir well, and sprinkle with chopped green onion.

Loofah Burnt Bean Fruit recipe

12. Served with a bowl of rice, a simple meal.

Loofah Burnt Bean Fruit recipe

Tips:

Be careful not to simmer the soup dry during the simmering process.

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