Loofah Oatmeal Seafood Porridge

Name: Loofah Oatmeal Seafood Porridge
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Loofah; 100g Maitake; 2 tsp Ginger mud; 3-4 cloves garlic; Some chopped green onion; 8 Shelled Grass Shrimp; 10 capsules clams; 1 bowl Plain rice; 30g Instant oats; 600CC water; Some salt; Some Salt and pepper

by TATUNG, Taiwan

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Loofah is my favorite ingredient in summer. It is rich in vitamin C and has the effect of removing spots and whitening. It is a natural beauty product. It has a sweet taste and is often cooked with seafood such as clams, shrimps or oysters. In addition to frying the soup, I also like to use overnight white rice to make the lazy version of the loofah seafood porridge. In order to make the porridge cooked with white rice have the same thick rice soup as the porridge cooked with raw rice, I have to ask My secret weapon-oatmeal, not only upgrades the overall taste, but also reduces calories. It is very suitable for summer food that wants to be slim. "