Lose Weight After The Holiday, Three Treasures of Cold Salad

Lose Weight After The Holiday, Three Treasures of Cold Salad

by sourcehe

4.7 (1)
Favorite

Difficulty

Hard

Time

10m

Serving

2

If you don't lose weight in spring, how can you spring beautiful clothes in summer? Fungus is the best food for preventing cancer and smog. Lettuce is crisp, tender, refreshing and rich in nutrients. Carrots are rich in carrots. Fungus, lettuce, and carrots are all low-calorie and low-calorie ingredients. They can eat full, be healthy, and lose weight. -Three treasures of cold salad. "

Ingredients

Lose Weight After The Holiday, Three Treasures of Cold Salad

1. Prepare fungus, lettuce, carrots;

Lose Weight After The Holiday, Three Treasures of Cold Salad recipe

2. Peel the lettuce, wash and shred, salt and marinate for 5 minutes;

Lose Weight After The Holiday, Three Treasures of Cold Salad recipe

3. Peel the carrots, wash, shred, and marinate in salt for 3 minutes;

Lose Weight After The Holiday, Three Treasures of Cold Salad recipe

4. Boil the water, add the fungus, blanch and cook, remove;

Lose Weight After The Holiday, Three Treasures of Cold Salad recipe

5. Remove the shredded lettuce and carrots to brine, and drain the fungus;

Lose Weight After The Holiday, Three Treasures of Cold Salad recipe

6. Lettuce shreds, carrots, and fungus, add sesame oil, sesame oil, vinegar, salt, garlic, and pepper to mix.

Lose Weight After The Holiday, Three Treasures of Cold Salad recipe

Tips:

1. Lettuce should be tender;
2. Fungus must be cooked;
3. If you like spicy food, add chili oil to taste more delicious.

Comments

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