Lotus Duck

Lotus Duck

by Chen Huan

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

The lotus-flavored duck has a strong lotus fragrance and rich nutrition. (Although the color of the dish is a bit dim, it is delicious.) Its original name should be called "Hexiang Yipin Duck" but considering that I did not make it authentic enough, I should call it "Hexiang Duck" weakly!

Moldy dried vegetables absorb the fat of duck meat, so duck meat becomes fat but not greasy. In addition, moldy dried vegetables absorb gravy and become very delicious and very delicious.

All the raw materials are wrapped in lotus leaves and steamed in a basket, with a light lotus fragrance.

The food that ducks eat is mostly aquatic organisms, so its meat is sweet and cold, enters the lungs, stomachs and kidney meridians, and has the functions of nourishing, nourishing the stomach, invigorating the kidney, removing tuberculosis and heat, eliminating edema, relieving heat and dysentery, relieving cough and resolving phlegm, etc. .

People who have heat in the body are suitable for eating duck meat. It is more beneficial for people with weak physique, loss of appetite, fever, dry stool and edema. "

Ingredients

Lotus Duck

1. Raw materials are reserved.

Lotus Duck recipe

2. One lotus leaf is spare.

Lotus Duck recipe

3. Chop the duck meat into pieces.

Lotus Duck recipe

4. Blanch the duck pieces and rinse them well.

Lotus Duck recipe

5. Moldy dried vegetables, boil slightly in water.

Lotus Duck recipe

6. Clean and squeeze out excess water.

Lotus Duck recipe

7. Slice ginger and cut green onion into sections.

Lotus Duck recipe

8. Heat the frying pan, add the green onion and ginger, sauté fragrant, add the duck pieces, pour in the cooking wine and soy sauce.

Lotus Duck recipe

9. Add moldy dried vegetables.

Lotus Duck recipe

10. Stir fry evenly. Add salt, pepper, and season to taste.

Lotus Duck recipe

11. Bring the fire to a boil, change to a low fire for half an hour.

Lotus Duck recipe

12. Put lotus leaves in a steamer.

Lotus Duck recipe

13. The roasted duck pieces are wrapped in lotus leaves.

Lotus Duck recipe

14. Steam for ten minutes.

Lotus Duck recipe

15. Just put it into the cup.

Lotus Duck recipe

Tips:

Diet taboo:



1. Duck meat should be eaten with yam to lower cholesterol and nourish the body.



2. Duck meat should be eaten with red beans, which has the effect of diuresis and detoxification.



3. Duck meat should be eaten with Angelica, which has the effect of nourishing blood.



4. Duck meat should be eaten with cabbage to promote the metabolism of cholesterol in the blood.



5. It is not advisable to eat the same food with soft-shelled turtle meat, the same food will cause yin and yang deficiency, edema and diarrhea.



6. Avoid eating duck meat with eggs, otherwise it will greatly damage the vitality of the human body.

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