Lotus Seed Peanut Spare Ribs Soup
by Still good food
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The effect of lotus seeds: lotus seeds are calm in nature, sweet and astringent, enter the heart, spleen, and kidney meridians; have the effects of nourishing the spleen, relieving diarrhea, replenishing the kidney, nourishing the heart and calming the nerves. Traditional Chinese medicine is often used for sleepless nights and dreams, insomnia, forgetfulness, upset and thirst, low back pain, weak feet, blind ears and eyes, nocturnal emission, drenching turbidity, chronic dysentery, diarrhea, uterine bleeding in women, and lack of stomach to eat and other diseases. Lotus seeds are good at replenishing the deficiency of the five internal organs. They benefit the qi and blood of the twelve meridians, so that the qi and blood are smooth and not decayed. The oxidized Huangxiningine contained in the lotus seeds has an inhibitory effect on nasopharyngeal cancer. All of these constitute the anti-cancer and anti-cancer nutrition of lotus seeds. Health care function; the non-crystalline alkaloid N-9 contained in lotus seeds has the effect of lowering blood pressure; the raffinose contained in lotus seeds is a tonic for all ages, and it is commonly used for chronically ill, postpartum or elderly people with physical weakness Good nutrition. Middle-aged and elderly people, especially mental workers, often eat it, which can strengthen the brain, enhance memory, improve work efficiency, and prevent the occurrence of senile dementia.
The effect of peanuts:
Vitamin K in peanuts has hemostatic effect. The hemostatic effect of peanut red coat is 50 times higher than that of peanut, and it has good hemostatic effect on a variety of bleeding diseases.
Peanuts contain vitamin E and a certain amount of zinc, which can enhance memory, resist aging, delay the decline of brain function, and moisturize the skin.
The vitamin C contained in peanuts has the effect of lowering cholesterol and helps prevent arteriosclerosis, high blood pressure and coronary heart disease.
The trace element selenium in peanuts and resvermanitol, another biologically active substance, can prevent and treat tumor diseases. It is also a chemopreventive agent for reducing platelet aggregation to prevent and treat atherosclerosis and cardiovascular and cerebrovascular diseases.
Peanuts also have the functions of strengthening the body's vitality and invigorating deficiency, replenishing the spleen and stomach, moisturizing the lungs and reducing phlegm, nourishing and regulating qi, diminishing swelling, stopping bleeding and producing milk, clearing the throat and stopping malaria.
The effect of lily: moisturizing the lungs and relieving cough: lily contains mucus and has the effect of moisturizing dryness and clearing away heat. Traditional Chinese medicine can often be effective in treating dryness of the lung or cough with lung heat.
Calming the mind and calming the mind: Lily enters the heart meridian, with mild coldness, can clear the heart and relieve troubles, calm the mind and soothe the mind. It is used for symptoms such as residual heat after fever, trance, insomnia, dreams, depression, sadness and crying.
Beauty and beauty: Lily is white and beautiful, beneficial to skin cell metabolism, regular consumption of lily, has a certain beauty effect.
Anti-cancer and anti-cancer: Lily contains a variety of alkaloids, which has a preventive effect on leukopenia, can increase blood cells, and has a therapeutic effect on cytopenia after chemotherapy and radiotherapy. Lily can also promote and enhance the monocyte system and phagocytic function in the body, and improve the body's humoral immunity. Therefore, lily has a good anti-medical effect on a variety of cancers. "