Lotus Seed Scallop Lean Meat Soup

Lotus Seed Scallop Lean Meat Soup

by Food·Color

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

This soup nourishes the spleen and heart, nourishes qi and nourishes blood.
Lean pig meat in the soup, nourishing the spleen and blood.
Lotus seeds are sweet and astringent in nature, function to invigorate the spleen and stop diarrhea, nourish the mind and calm the nerves. "Shen Nong's Materia Medica" says that it "mainly nourishes the middle and nourishment, nourishes vitality, and eliminates all diseases". It is a commonly used product for strengthening the spleen and replenishing deficiency.
Scallops are also called dry roots, which are sweet in nature and taste, and function to invigorate the spleen.
The three are combined into a soup, which invigorates the spleen and stomach, replenishes yin and blood, re-transforms the spleen and rejuvenates the spleen, and makes the blood prosperous.
For those with dry stools, use longan meat instead of lotus seeds, or reduce the amount of lotus seeds, or just drink the soup without eating the lotus seeds. "

Ingredients

Lotus Seed Scallop Lean Meat Soup

1. Ingredients: 20 grams of lotus seeds, 10 grams of scallops, 60 grams of lean pork, appropriate amount of water, and a little salt

Lotus Seed Scallop Lean Meat Soup recipe

2. Wash the scallops and soak in water until soft

Lotus Seed Scallop Lean Meat Soup recipe

3. Tear up and set aside.

Lotus Seed Scallop Lean Meat Soup recipe

4. Wash the lotus seeds and soak for half an hour.

Lotus Seed Scallop Lean Meat Soup recipe

5. Wash the pork and cut into pieces.

Lotus Seed Scallop Lean Meat Soup recipe

6. Pour all the ingredients into a clay pot and pour clean water.

Lotus Seed Scallop Lean Meat Soup recipe

7. Set to make soup and start.

Lotus Seed Scallop Lean Meat Soup recipe

8. After boiling the soup, remove the lid from the fire.

Lotus Seed Scallop Lean Meat Soup recipe

9. Pour into a bowl and season to serve.

Lotus Seed Scallop Lean Meat Soup recipe

Tips:

The lotus seeds are generally suitable for white core removal, but it does not matter if there is none.
Without an electronic clay pot, you can boil it on the fire first and then simmer it for 2 hours.
The scallops are originally salty, so salt should not be added when seasoning.

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