Lotus Seed, Snow Fungus and Lily Soup

Lotus Seed, Snow Fungus and Lily Soup

by Beckham 0o

4.9 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

1. Lotus seeds nourishes the spleen and relieves diarrhea, nourishes the kidney and relieves the essence, nourishes the heart and calms the mind. Used for chronic diarrhea of spleen deficiency, nocturnal emission, palpitations and insomnia. Lotus seeds are the most effective in preventing premature labor, miscarriage and backache of pregnant women. 2. Lily nourishes the yin and moisturizes the lungs, soothes the mind and calms the mind. It is used for chronic cough due to yin deficiency, blood in sputum, palpitations due to deficiency annoyance, insomnia, dreaminess, and trance.
It has the effect of nourishing yin, moisturizing the lung and relieving cough. It is used for dry-heat cough with deficiency of lung yin and blood in sputum, such as Baihua ointment. Treat chronic cough due to lung deficiency and hemoptysis due to fatigue, such as Baihe Gujin Decoction.
It has the effect of clearing the heart and calming the nerves. It is used for fever, unclear residual heat, virtual annoyance and palpitations, insomnia and dreams. Decoction for medicinal use, 10-30g. It is suitable for healthy use, moisturizing lungs and honey. Suitable for pulmonary tuberculosis, low fever, night sweats, weight loss and other diseases.
3. Tremella is sweet in taste and calm in nature, and belongs to the lung, stomach and kidney meridians;
It has the effects of strengthening essence, nourishing kidney, nourishing intestine, nourishing stomach, nourishing qi, harmonizing blood, strengthening heart, nourishing yin, nourishing lung, promoting body fluid, strengthening body, nourishing brain, refreshing, beautifying, rejuvenating, prolonging life;
It is used to treat lung-heat cough, dry dry cough, women's irregular menstruation, gastritis, constipation and other diseases; it is a good tonic for patients with yin deficiency, fire, and nourishment such as ginseng and velvet.
4. Sugar water can relieve irritability and insomnia. When you are irritable and not easy to fall asleep, you can drink sugar water to produce a large amount of serotonin in the body, which can also help sleep.
The two main components of rock sugar cough syrup, which is often used to suppress cough in children at night, are actually not much different from ordinary sugar water. Therefore, sugar water also has a certain cough relieving effect, but it cannot be used as medicine.

In short, the lotus seed and lily Tremella syrup can nourish the spleen, nourish the kidney, nourish the essence, nourish the heart, soothe the mind, nourish yin, nourish the lungs, nourish the intestines, nourish the stomach, nourish qi, harmonize blood, strengthen the heart, nourish body fluid, strengthen the body, nourish the brain, The effect of refreshing, beautifying, rejuvenating, prolonging life. "

Ingredients

Lotus Seed, Snow Fungus and Lily Soup

1. Prepare the materials.

Lotus Seed, Snow Fungus and Lily Soup recipe

2. First soak the lilies and lotus seeds in clean water.

Lotus Seed, Snow Fungus and Lily Soup recipe

3. Snow fungus does not need to be soaked so early, just soak for 5 minutes when you are ready to cook.

Lotus Seed, Snow Fungus and Lily Soup recipe

4. Take out the soaked lotus core.

Lotus Seed, Snow Fungus and Lily Soup recipe

5. Pour in the lotus lily when the water is boiling.

Lotus Seed, Snow Fungus and Lily Soup recipe

6. Cut the soaked snow fungus into pieces with scissors. Don't want the yellow snow fungus, just the white one.

Lotus Seed, Snow Fungus and Lily Soup recipe

7. Add rock sugar and snow fungus and cook for half an hour, turn off the heat, and it's done.

Lotus Seed, Snow Fungus and Lily Soup recipe

8. In summer, it is the most suitable to eat this nourishing and moisturizing.

Lotus Seed, Snow Fungus and Lily Soup recipe

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