[love for Mother, Lion Head with Soft Glutinous Juice and Filling, Have You Ever Seen It? 】——juicy Glutinous Rice Lion Head
by Star Chef House
Favorite
Difficulty
Hard
Time
2h
Serving
2
2012.05.14 Today is my 25th year as my mother’s daughter. I remember that when I was in high school, I would buy a bunch of flowers every Mother’s Day and make a table of vegetables to spend the holiday that belongs only to my mother. Now I am far away in Chengdu, busy every day for my work, but today I am still the same as before, sitting in front of the computer, playing videos with my mother, and spending an unforgettable Mother’s Day for her, so as not to let my mother’s holiday pass. Monotonous, I deliberately prepared dishes that he liked, but I couldn't send her flowers, so I made simple ingredients delicious and showed them to my mother. I said to my mother that it was a pity that my mother could not eat so many delicious foods, but my mother said that she was very happy because she would wait for me to cook for her at home. I felt so uncomfortable after hearing this, but the only thing I didn’t Regret, I, as her daughter, is the happiness of my life.
The health of the children’s parents is the most important thing. What kind of food is suitable for them to eat, what kind of season to eat, this is all about this. For those who like food, make a nutritious meal for their beloved mother. Delicious is a very happy thing. I hope everyone can think about what you have done for your mother. So today, do you want to put aside your busy work and accompany her to celebrate a holiday happily for her?
Nutritional effects of ingredients:
Carrot nutrition analysis:
1. To benefit the liver and improve eyesight:
Carrots contain a lot of carotene, which has the effect of invigorating the liver and improving eyesight, and can treat night blindness;
2. To benefit the diaphragm and wide intestine:
Carrots contain plant fiber, have strong water absorption, and are easy to swell in the intestinal tract. They are the "filling substance" in the intestinal tract, which can strengthen the peristalsis of the intestinal tract, thereby benefiting the diaphragm and widening the intestine, laxative and anti-cancer;
3. To invigorate the spleen and remove chancre:
Vitamin A is an essential substance for the normal growth and development of bones, helps cell proliferation and growth, is an element of body growth, and is of great significance to promote the growth and development of infants and young children;
4. Enhance immune function:
The conversion of carotene into vitamin A helps enhance the body's immune function and plays an important role in preventing epithelial cell canceration. The lignin in carrots can also improve the body’s immune mechanism and indirectly destroy cancer cells;
5. Reduce blood sugar and lipid:
Carrots also contain hypoglycemic substances, which are good foods for diabetics. Some of the ingredients contained in it, such as laxenin and kaempferol, can increase coronary blood flow, reduce blood lipids, promote the synthesis of adrenaline, and lower blood pressure. , Heart strengthening effect, is a good food therapy for patients with hypertension and coronary heart disease.
Nutritional analysis of glutinous rice:
1. Glutinous rice contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, etc. It is rich in nutrients and is a warming and strengthening food. It can nourish the middle and nourish qi, invigorate the spleen and nourish the stomach. , It has the effect of relieving virtual sweat, and has a certain relief effect on poor appetite, abdominal distension and diarrhea;
2. Glutinous rice has astringent effect, and has a good therapeutic effect on frequent urination and night sweats.
Supplementary information about glutinous rice:
Glutinous rice is sticky and more difficult to digest if it is made into cakes. Therefore, infants and young children, the elderly, and those with weak digestion after illness should not eat glutinous rice cakes.
Glutinous rice is suitable for the crowd:
It can be eaten by the general population 1. It is suitable for people with physical weakness, night sweats, hyperhidrosis, blood deficiency, dizziness, spleen deficiency and diarrhea; suitable for people with tuberculosis, neurasthenia, and postpartum patients;
2. Those who have excessive heat and phlegm should not eat; those who have fever, cough, yellow sputum, jaundice, and abdominal distension should not eat; diabetic patients do not eat or eat less; in addition, because glutinous rice is extremely soft and sticky, it is difficult to digest, and those with weak spleen and stomach should not eat more ; The elderly, children or patients should be used with caution.
The nutritional value and efficacy of glutinous rice
1. Glutinous rice is rich in B vitamins and the complexion is ruddy and beautiful.
2. Glutinous rice can help gastrointestinal motility. Improve gastrointestinal sagging and prevent constipation, leaving women with a fair and healthy complexion.
3. Glutinous rice has astringent effect, and has a good therapeutic effect on frequent urination and spontaneous sweating. There is a kind of snack in Xishi's hometown called "Xishi Tongue". The pastry chef uses glutinous rice to make water mill powder, and then wraps the filling made of more than a dozen kinds of fruit such as jujube puree, walnut meat, osmanthus, green plum, etc., and presses it into a tongue-shaped mold. It can be fried. This kind of dessert is characterized by its color like a bright moon, sweet and refreshing.
Comments on the taste and taste of the dishes:
Glutinous rice fragrant + tomato juice flavor + salty and fresh steamed meatballs
The meatballs are soft and chewy
Efficacy of dishes:
1: Steamed meatballs are suitable to be taken in summer, but not suitable for supplementation in summer. It is best to eat less greasy food and eat more foods that clear heat and reduce heat. This way, the balls are light and nutritious. 2: Glutinous rice is soft and glutinous, which can help the stomach and intestines. Glutinous rice is rich in protein, which can improve the absorption of human protein
3: Carrots are rich in vitamin B, suitable for summer consumption"
The health of the children’s parents is the most important thing. What kind of food is suitable for them to eat, what kind of season to eat, this is all about this. For those who like food, make a nutritious meal for their beloved mother. Delicious is a very happy thing. I hope everyone can think about what you have done for your mother. So today, do you want to put aside your busy work and accompany her to celebrate a holiday happily for her?
Nutritional effects of ingredients:
Carrot nutrition analysis:
1. To benefit the liver and improve eyesight:
Carrots contain a lot of carotene, which has the effect of invigorating the liver and improving eyesight, and can treat night blindness;
2. To benefit the diaphragm and wide intestine:
Carrots contain plant fiber, have strong water absorption, and are easy to swell in the intestinal tract. They are the "filling substance" in the intestinal tract, which can strengthen the peristalsis of the intestinal tract, thereby benefiting the diaphragm and widening the intestine, laxative and anti-cancer;
3. To invigorate the spleen and remove chancre:
Vitamin A is an essential substance for the normal growth and development of bones, helps cell proliferation and growth, is an element of body growth, and is of great significance to promote the growth and development of infants and young children;
4. Enhance immune function:
The conversion of carotene into vitamin A helps enhance the body's immune function and plays an important role in preventing epithelial cell canceration. The lignin in carrots can also improve the body’s immune mechanism and indirectly destroy cancer cells;
5. Reduce blood sugar and lipid:
Carrots also contain hypoglycemic substances, which are good foods for diabetics. Some of the ingredients contained in it, such as laxenin and kaempferol, can increase coronary blood flow, reduce blood lipids, promote the synthesis of adrenaline, and lower blood pressure. , Heart strengthening effect, is a good food therapy for patients with hypertension and coronary heart disease.
Nutritional analysis of glutinous rice:
1. Glutinous rice contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, etc. It is rich in nutrients and is a warming and strengthening food. It can nourish the middle and nourish qi, invigorate the spleen and nourish the stomach. , It has the effect of relieving virtual sweat, and has a certain relief effect on poor appetite, abdominal distension and diarrhea;
2. Glutinous rice has astringent effect, and has a good therapeutic effect on frequent urination and night sweats.
Supplementary information about glutinous rice:
Glutinous rice is sticky and more difficult to digest if it is made into cakes. Therefore, infants and young children, the elderly, and those with weak digestion after illness should not eat glutinous rice cakes.
Glutinous rice is suitable for the crowd:
It can be eaten by the general population 1. It is suitable for people with physical weakness, night sweats, hyperhidrosis, blood deficiency, dizziness, spleen deficiency and diarrhea; suitable for people with tuberculosis, neurasthenia, and postpartum patients;
2. Those who have excessive heat and phlegm should not eat; those who have fever, cough, yellow sputum, jaundice, and abdominal distension should not eat; diabetic patients do not eat or eat less; in addition, because glutinous rice is extremely soft and sticky, it is difficult to digest, and those with weak spleen and stomach should not eat more ; The elderly, children or patients should be used with caution.
The nutritional value and efficacy of glutinous rice
1. Glutinous rice is rich in B vitamins and the complexion is ruddy and beautiful.
2. Glutinous rice can help gastrointestinal motility. Improve gastrointestinal sagging and prevent constipation, leaving women with a fair and healthy complexion.
3. Glutinous rice has astringent effect, and has a good therapeutic effect on frequent urination and spontaneous sweating. There is a kind of snack in Xishi's hometown called "Xishi Tongue". The pastry chef uses glutinous rice to make water mill powder, and then wraps the filling made of more than a dozen kinds of fruit such as jujube puree, walnut meat, osmanthus, green plum, etc., and presses it into a tongue-shaped mold. It can be fried. This kind of dessert is characterized by its color like a bright moon, sweet and refreshing.
Comments on the taste and taste of the dishes:
Glutinous rice fragrant + tomato juice flavor + salty and fresh steamed meatballs
The meatballs are soft and chewy
Efficacy of dishes:
1: Steamed meatballs are suitable to be taken in summer, but not suitable for supplementation in summer. It is best to eat less greasy food and eat more foods that clear heat and reduce heat. This way, the balls are light and nutritious. 2: Glutinous rice is soft and glutinous, which can help the stomach and intestines. Glutinous rice is rich in protein, which can improve the absorption of human protein
3: Carrots are rich in vitamin B, suitable for summer consumption"
