Low-fat and Weight-loss Delicious Meal ~ Yipin Fresh Tofu Pot

Low-fat and Weight-loss Delicious Meal ~ Yipin Fresh Tofu Pot

by Original Life•Home

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

If you don’t control the consequences, if you still can’t find out, let the weight scale tell you the truth. So that you can put on a beautiful skirt and go out in the summer, quickly arrange a low-fat diet meal.

Ingredients

Low-fat and Weight-loss Delicious Meal ~ Yipin Fresh Tofu Pot

1. Put oil in the pot, add green onion and ginger and stir fry for a fragrance

Low-fat and Weight-loss Delicious Meal ~ Yipin Fresh Tofu Pot recipe

2. Add the diced tomatoes, fry the tomato juice, add an appropriate amount of sugar to neutralize the sourness, and then add an appropriate amount of raw extract for freshness and toning

Low-fat and Weight-loss Delicious Meal ~ Yipin Fresh Tofu Pot recipe

3. Add in water and bring to a boil. Be sure to fry the tomato juice until it becomes puree.

Low-fat and Weight-loss Delicious Meal ~ Yipin Fresh Tofu Pot recipe

4. Put the tofu into the boil and simmer for ten minutes first. The tofu is not easy to taste, and it will be better if you simmer for a while.

Low-fat and Weight-loss Delicious Meal ~ Yipin Fresh Tofu Pot recipe

5. Ten minutes later, add fish balls, shrimp balls, and then add jade tofu and cook until the balls are mature

Low-fat and Weight-loss Delicious Meal ~ Yipin Fresh Tofu Pot recipe

6. Then spread a layer of enoki mushrooms and prawns on the top. The shrimp should be removed in advance and cleaned.

Low-fat and Weight-loss Delicious Meal ~ Yipin Fresh Tofu Pot recipe

7. Cook for about 2 to 3 minutes, all the shrimp will turn red, sprinkle with chopped chives

Low-fat and Weight-loss Delicious Meal ~ Yipin Fresh Tofu Pot recipe

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