Low Fat Broccoli Garlic Chicken Breast
1.
Prepare materials.
2.
Cut the chicken breast into small pieces.
3.
Cut the onion into pieces, cut the green onion into sections, and cut the millet pepper into rings.
4.
Add cooking wine and soy sauce and mix well.
5.
Add minced ginger garlic, starch, sesame oil, mix well and marinate for 15 minutes.
6.
Cut broccoli into small florets and blanch for a while to drain.
7.
Put vegetable oil in the pan, fry the shallots and chicken breasts until the meat is white and cooked, and add a spoonful of pepper to taste.
8.
Add onion broccoli and millet pepper and continue to fry for a few minutes. (If you are afraid of spicy, you can save the chili until the end)
9.
Finally, add some dark soy sauces and add color.
Tips:
The last step is to see whether to add salt according to your taste.