Low Fat Broccoli Garlic Chicken Breast

Low Fat Broccoli Garlic Chicken Breast

by May Little Chef

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Low-fat and delicious.

Ingredients

Low Fat Broccoli Garlic Chicken Breast

1. Prepare materials.

Low Fat Broccoli Garlic Chicken Breast recipe

2. Cut the chicken breast into small pieces.

Low Fat Broccoli Garlic Chicken Breast recipe

3. Cut the onion into pieces, cut the green onion into sections, and cut the millet pepper into rings.

Low Fat Broccoli Garlic Chicken Breast recipe

4. Add cooking wine and soy sauce and mix well.

Low Fat Broccoli Garlic Chicken Breast recipe

5. Add minced ginger garlic, starch, sesame oil, mix well and marinate for 15 minutes.

Low Fat Broccoli Garlic Chicken Breast recipe

6. Cut broccoli into small florets and blanch for a while to drain.

Low Fat Broccoli Garlic Chicken Breast recipe

7. Put vegetable oil in the pan, fry the shallots and chicken breasts until the meat is white and cooked, and add a spoonful of pepper to taste.

Low Fat Broccoli Garlic Chicken Breast recipe

8. Add onion broccoli and millet pepper and continue to fry for a few minutes. (If you are afraid of spicy, you can save the chili until the end)

Low Fat Broccoli Garlic Chicken Breast recipe

9. Finally, add some dark soy sauces and add color.

Low Fat Broccoli Garlic Chicken Breast recipe

Tips:

The last step is to see whether to add salt according to your taste.

Comments

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