Low-fat, Low-calorie, Reduced-fat Meal...north African Eggs
1.
Prepare all the ingredients.
2.
Pour Grennore walnut oil in a cast iron pan
3.
Add onion, green pepper and minced garlic and saute until fragrant
4.
Add the tomatoes and stir fry for a while, then add the tomato sauce
5.
Add a spoonful of cumin powder
6.
Add the mushrooms and coriander to stir fry
7.
Add salt to taste
8.
Add appropriate amount of water, dig a hole and break in two eggs
9.
Cook for 5-8 minutes
10.
Finally, sprinkle coriander and turn off the heat,
Gelinuoer cold-pressed walnut oil, a healthy oil more suitable for babies
Tips:
The taste of the egg can be liked by yourself for 5-8 minutes. If you don't like it, cook for 5 minutes.
Serve with bread for better taste.