Low-fat Version of Fish-flavored Eggplant

Low-fat Version of Fish-flavored Eggplant

by Mustang Kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Fish-flavored sauce can also make many low-fat fish-flavored dishes.

Ingredients

Low-fat Version of Fish-flavored Eggplant

1. Wash the fish-flavored eggplant, cut into long strips, and steam for 15 minutes in a steamer

Low-fat Version of Fish-flavored Eggplant recipe

2. 1 tablespoon of cooking wine, 1 tablespoon of vinegar, 2 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of tomato sauce, appropriate water and stir evenly

Low-fat Version of Fish-flavored Eggplant recipe

3. Spray oil in a pan, add green onion, ginger, garlic and stir fry until fragrant. Add 150 grams of chicken breast and fry until the chicken is white.

Low-fat Version of Fish-flavored Eggplant recipe

4. Add eggplant and fish-flavored juice, collect the juice over high heat, and sprinkle some chopped green onion and millet before serving.

Low-fat Version of Fish-flavored Eggplant recipe

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