Low Oil Version of Fish-flavored Eggplant

Low Oil Version of Fish-flavored Eggplant

by Susuai Food

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Eggplant has a high nutritional effect. It has the functions of producing body fluids and quenching thirst, removing free radicals in the human body, and preventing stains. However, eggplant is a vegetable that is very oil-absorbing and easy to oxidize and discolor. Many friends often fail to make this classic meal at home.
I didn't do it well before. Before doing it last weekend, I called my mother and asked me carefully about the steps. All of them were recorded in my "Gourmet Collection".

Ingredients

Low Oil Version of Fish-flavored Eggplant

1. Cut the eggplant into strips of the size you like, add water and squeeze into lemon juice and mix well, soak the eggplant strips in it for 5-10 minutes; then mix well with salt and marinate for 10 minutes, pour out the water in the eggplant strips, and add Mix the starch well.

Low Oil Version of Fish-flavored Eggplant recipe

2. Shred the green and red peppers, and chop the washed chives and garlic into finely pieces for later use.

Low Oil Version of Fish-flavored Eggplant recipe

3. Put an appropriate amount of oil in the pot and heat it for 70%. Put the eggplant in it and fry it until it turns yellow.

Low Oil Version of Fish-flavored Eggplant recipe

4. Leave the oil in the bottom of the pot, sauté the shallots, garlic, and green and red pepper shreds. Add Pixian bean paste and stir-fry at low temperature to produce red oil.

Low Oil Version of Fish-flavored Eggplant recipe

5. Pour in the fried eggplant and stir fry a few times. At this point, take a bowl to adjust the sauce, pour in balsamic vinegar and sugar, pour in soy sauce and starch, and add water to make the fish-flavored sauce for later use.

Low Oil Version of Fish-flavored Eggplant recipe

6. Add the fish-flavored sauce, slightly collect the juice and bring it out of the pan. (The time cannot be too long)

Low Oil Version of Fish-flavored Eggplant recipe

Tips:

1. The eggplant strips should be soaked in water containing lemon juice or white vinegar for 5-10 minutes, and then drain the water;
2. Add salt to marinate for 10 minutes to soften, then squeeze out the water;
3. Add a little starch to the squeezed egg strips and mix well;
As long as these three points are done well, the eggplant will not turn black easily, and it will absorb very little oil.

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