Low-sugar Version of Poplar Twig Nectar

Low-sugar Version of Poplar Twig Nectar

by Mo Yun Qianhua

4.9 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

Yang Zhi Ganlu, just listening to the name is very fairy-like! The taste is sweet and sour, the mango is sweet, and the grapefruit is refreshing. The combination is really seamless...Because I have been reducing fat for a long time, so there is no sugar, which can be regarded as a little calorie reduction!

Ingredients

Low-sugar Version of Poplar Twig Nectar

1. The ingredients are ready!

Low-sugar Version of Poplar Twig Nectar recipe

2. Pour the sago into boiling water and cook for 20 minutes. The sago must be boiled in a pot under the water, otherwise it will disperse!

Low-sugar Version of Poplar Twig Nectar recipe

3. When cooking the sago, cut the mango into small pieces as shown in the picture!

Low-sugar Version of Poplar Twig Nectar recipe

4. Peel the grapefruit!

Low-sugar Version of Poplar Twig Nectar recipe

5. Pick out the well-cut mangoes for later use, and beat the bad ones with 100ml whipped cream to make juice!

Low-sugar Version of Poplar Twig Nectar recipe

6. After the sago is boiled for 20 minutes, pour out the sieve and rinse with cold water, continue to boil for another four or five minutes, turn off the heat and simmer until the white spots in the middle disappear, then rinse with cold water and drain the water!

Low-sugar Version of Poplar Twig Nectar recipe

7. Put the cooked sago in a bowl!

Low-sugar Version of Poplar Twig Nectar recipe

8. Put the whipped cream mango juice, and then pour the coconut milk!

Low-sugar Version of Poplar Twig Nectar recipe

9. Put the spare mango cubes and grapefruit pulp as shown in the picture!

Low-sugar Version of Poplar Twig Nectar recipe

Tips:

There is no sugar in this poplar twig nectar, because the mango is already very sweet, and the coconut milk is also very sweet. If there is a lady who thinks that the taste is weak, you can put 20 grams of sugar when making the juice!

Comments

Similar recipes

Pineapple Eight Treasure Rice

Pineapple, Glutinous Rice, Millet

Crystal Dumplings

Sago, Shimizu, Red Bean Paste

Sago Fruit Sweet Soup

Sago, Crystal Sugar, Fresh Pineapple

Black Rice Sago Gnocchi with Coconut Juice

Coconut Milk, Sago, Black Rice

Crystal Red Bean and Coix Seed Mooncake

Sago, Red Bean And Coix Seed Pills, Corn Starch

Taro Ball Soup

Cassava Flour, Purple Sweet Potato, Sweet Potato

Sago Clam Soup

Sago, Kelp (dip), Flower Clam

Purple Sweet Potato and Sago Soup

Purple Sweet Potato, Sago, Sugar