[lu Cuisine] Braised Prawns in Brown Sauce

[lu Cuisine] Braised Prawns in Brown Sauce

by Zhu Xiaobai loves food

4.9 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

1. Shrimp is rich in nutrition, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness;
2. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and protects the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time expand the coronary arteries, which is good for prevention. Hypertension and myocardial infarction;
3 Astaxanthin in the shrimp body helps to remove blood stasis and detoxification, nourish qi and nourish yang, relieve collaterals and relieve pain, appetite and resolve phlegm. "

Ingredients

[lu Cuisine] Braised Prawns in Brown Sauce

1. Ingredients

[lu Cuisine] Braised Prawns in Brown Sauce recipe

2. Prepare prawns, ginger, chives, and tomato sauce.

[lu Cuisine] Braised Prawns in Brown Sauce recipe

3. Ingredients

[lu Cuisine] Braised Prawns in Brown Sauce recipe

4. Wash the shrimps and cut off the shrimp guns and shrimp whiskers.

[lu Cuisine] Braised Prawns in Brown Sauce recipe

5. Use a toothpick to pick out the shrimp thread.

[lu Cuisine] Braised Prawns in Brown Sauce recipe

6. Put the processed shrimp into a bowl, add appropriate amount of crushed ginger slices and green onion segments, add appropriate amount of cooking wine and a little salt, gently mix well and marinate for a while.

[lu Cuisine] Braised Prawns in Brown Sauce recipe

7. Put vegetable oil in the pot and heat it to 60 to 70% heat, add the marinated prawns and fry them, remove them for use.

[lu Cuisine] Braised Prawns in Brown Sauce recipe

8. , Leave a little base oil in the pot and cook until 60 or 70% hot, add a little tomato sauce and stir fry, add water starch.

[lu Cuisine] Braised Prawns in Brown Sauce recipe

9. Stir fry evenly.

[lu Cuisine] Braised Prawns in Brown Sauce recipe

10. Add the fried prawns and stir fry evenly.

[lu Cuisine] Braised Prawns in Brown Sauce recipe

11. Take out the pan and serve.

[lu Cuisine] Braised Prawns in Brown Sauce recipe

Tips:

Suitable for all ages; middle-aged and elderly, pregnant women and cardiovascular disease patients are more suitable for consumption.

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