1. Prepare a loofah, wash and ban it, cut one side, remove the seeds inside and set aside
2. Wash the horseshoes and peel the platter, put the loofah in the center
3. Prepare a plate and put it in the steamer, steam for 10 minutes...
4. Wash the cauliflower and broccoli, prepare small pieces of green onion, ginger and garlic
5. Put the oil in the pan, add the green onion, ginger, garlic, fry until fragrant, add the prepared cauliflower and broccoli, fry until 5 minutes of ripeness, and remove from the pan
6. Put the fried vegetables into the steamed golden loofah, close the lid, and continue to steam for 10 minutes
7. You can put some honey on the horseshoes around the plate after being out of the pot...
8. Eat one dish for two...
Tips:You can also put fried meat, eggs, vegetables in the loofah, all can be innovative
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