Luffa Stuffed Meat#food Trimmings to Make A Big Meal#
1.
Prepare raw loofah, vermicelli, and pork.
2.
Chop pork and green onion and ginger into a puree, then simmer for 20 minutes in fresh soy sauce and oyster sauce.
3.
Cut the loofah into diagonal sections.
4.
Dig a small hole in the front part of the loofah but don't dig it out.
5.
The vermicelli is boiled in boiling water until it matures.
6.
Place the boiled vermicelli in cold water to cool and drain the water and place it on a plate.
7.
The simmering pork is inlaid in a small bowl of loofah.
8.
The processed loofah stuffed meat is placed on the vermicelli and steamed in a steamer with boiling water for five minutes.
9.
The steamed loofah stuffed with meat fragrant all over the house.
10.
The meatballs are put on top of the meatballs in turn with the spicy flavor of millet.
11.
Add appropriate amount of water to a pot, add garlic, a pint of fresh soy sauce, oyster sauce, sugar, salt, and monosodium glutamate to a boil.
12.
Looking at this delicious dish, I feel super appetite.
13.
The loofah is super rich in nutrition, and regular consumption is good for the body.
14.
The loofah stuffed meat is tender and fragrant in the mouth, which is endless aftertaste.
15.
When ordinary ingredients are used with care, you will get unexpected surprises and delicious dishes.
16.
The prepared soup is evenly poured on it and tastes richer and more delicious.
Tips:
The nutritional value of loofah: 1. It can increase appetite, because the loofah contains organic acids such as malonic acid and citrus acid. These organic acids can stimulate the secretion of digestive juice in the digestive tract very well. For people with poor appetite and indigestion , Properly eating loofah has a good effect of increasing appetite and promoting digestion. 2. From the perspective of TCM dietary therapy, it is sweet and cool in nature. It has a good effect of clearing heat and resolving phlegm, cooling blood and detoxification. For polydipsia, cough, and cough caused by heat injury, you should eat loofah appropriately through nourishing The lung meridian has a good effect of clearing away heat and removing phlegm, cooling blood and detoxification.
