Lycium Barbarum Leaf Crucian Fish Soup

Name: Lycium Barbarum Leaf Crucian Fish Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: A Crucian carp; Some Sliced ginger; Some salt; Some Wolfberry leaves

by 001mGo

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Crucian carp: Crucian carp has the effects of reducing water and swelling, replenishing qi and invigorating the spleen, clearing away heat and detoxification.
Lycium barbarum leaves: nourishing yin and blood, nourishing liver and kidney, clearing away heat and quenching thirst, improving eyesight and so on. "

Ingredients

Lycium Barbarum Leaf Crucian Fish Soup

1. The crucian carp removes the remaining internal organs, washes the black film in the belly of the fish, and cleans the fish soup so that it will not be fishy and taste more delicious. Pick the wolfberry leaves and wash them

Lycium Barbarum Leaf Crucian Fish Soup recipe

2. Heat the pan, pour oil and sprinkle a little salt, add the fish and fry until golden on both sides

3. Pour the fried fish into a pot with boiling water, cover the pot, bring to a high heat until the soup turns white, add a small amount of hot water to boil, and simmer on low heat for about 10 minutes