Mackerel in Tomato Sauce

Name: Mackerel in Tomato Sauce
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 4 bars Mackerel Mackerel; 1 parsley; 2 tbsp Vegetable oil; 10g shallot; 4g salt; 10g ginger; 1 tbsp Cooking Wine; 2 cloves garlic; 1 tbsp Sugar; 10 capsules pepper; 3 tablespoons ketchup; 2 pcs Aniseed; 2 pcs Dried chili

by Winter Solstice 2467

4.6 (1)

Favorite

12

Difficulty

Easy

Time

10m

Serving

2

The nutritional value of mackerel mackerel is very high. Adolescents and children eat more mackerel mackerel, which can help growth and development and improve intelligence.

Mackerel in Tomato Sauce

1. Clean the mackerel mackerel

2. Ginger slices, green onions cut into sections

3. Add oil to the pot and heat up, add mackerel, and fry on both sides.

4. Add green onion, ginger, garlic, pepper aniseed, dried chili and stir fry until fragrant

5. Pour in cooking wine, add water, soy sauce, sugar, salt, 1 tablespoon of tomato sauce, bring to a boil, boil on medium-low heat until a little soup remains