Mackerel in Tomato Sauce

Mackerel in Tomato Sauce

by Winter Solstice 2467

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The nutritional value of mackerel mackerel is very high. Adolescents and children eat more mackerel mackerel, which can help growth and development and improve intelligence.

Ingredients

Mackerel in Tomato Sauce

1. Clean the mackerel mackerel

Mackerel in Tomato Sauce recipe

2. Ginger slices, green onions cut into sections

Mackerel in Tomato Sauce recipe

3. Add oil to the pot and heat up, add mackerel, and fry on both sides.

Mackerel in Tomato Sauce recipe

4. Add green onion, ginger, garlic, pepper aniseed, dried chili and stir fry until fragrant

Mackerel in Tomato Sauce recipe

5. Pour in cooking wine, add water, soy sauce, sugar, salt, 1 tablespoon of tomato sauce, bring to a boil, boil on medium-low heat until a little soup remains

Mackerel in Tomato Sauce recipe

6. Take out the mackerel and put it on the plate

Mackerel in Tomato Sauce recipe

7. Pick out the green onion, ginger, garlic, and pepper aniseed in the soup, add 2 tablespoons of tomato paste, and heat until thick

Mackerel in Tomato Sauce recipe

8. Pour on the fish and sprinkle with coriander.

Mackerel in Tomato Sauce recipe

Tips:

The oil for frying fish should be warmer

Comments

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