Make A Bowl of Fried Rice with Egg and Amaranth for Children on Dragon Boat Festival
1.
The rice is cooked in advance, and the ginger slices are finely chopped. Rinse the amaranth leaves, soak them in salt water for 15 minutes and then rinse them. Chop the amaranth and set aside.
2.
Add cornstarch and cooking wine to the egg and beat well. Heat the pot and add 10ml olive oil and cook for 6 minutes. Turn to medium and low heat. Pour the egg into small pieces quickly, solidify and put it into a bowl.
3.
Heat the pan with olive oil and heat for 7 minutes. Fry the minced ginger. Pour in the amaranth and stir-fry for six minutes. Pour in the rice and stir-fry until the rice is stained with amaranth juice. Add light soy sauce, oyster sauce and chicken essence. Stir it quickly and evenly.
4.
Put it into a small bowl and compact, prepare a small plate, and place the fried rice upside down on the plate.
5.
Put the scrambled eggs around the rice.
6.
This colorful, healthy and nutritious fried rice with egg and amaranth is complete.
7.
The children liked it very much, and they ate a bowl upright after a while.
Tips:
Tips for cleaning amaranth: Organic amaranth can be soaked and cleaned with a proper amount of salt, but the general amaranth cleaning method is to rinse the amaranth that you bought home with running water, then soak it in water, add 1 spoon of baking soda or alkaline noodles , Soak it for about 15 minutes and then wash it with running water several times, it will be very clean.
