Make A Breakfast Cake Full of Energy to Treat Your Child's Stomach--【

Name: Make A Breakfast Cake Full of Energy to Treat Your Child's Stomach--【
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: Around 150-200g Pork tenderloin; (Burrito) 2 sheets cake; a little Ginger garlic; Some Enoki mushroom; a little lettuce; Some Soy sauce

by Haiyan's Kitchen (From Sina Weibo.)

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Summer is the fastest season for children's physical development in the four seasons of the year. The metabolism is fast and consumes a lot of calories. Therefore, the diet will also pay attention to the supplement and improvement of energy. Teenagers have a large amount of exercise, and the demand for protein and carbohydrates will be corresponding. Big, so some nutrition and energy supplements will also be considered at breakfast, which will help the growth and development of the child’s body.
The nutritional combination of this Spanish pork burrito is: protein + carbohydrate + vitamin C
Pork provides high-quality protein, cakes provide carbohydrates, and lettuce provides vitamin C, which is nutritionally balanced.

Ingredients

Around 150-200g Pork Tenderloin
(Burrito) 2 sheets Cake
a little Ginger Garlic
Some Enoki Mushroom
a little Lettuce
Some Soy Sauce

Make A Breakfast Cake Full of Energy to Treat Your Child's Stomach--【

1. Tenderloin 150-200 g enoki mushrooms, a small handful of lettuce, a little light soy sauce, a little ginger and garlic, a little Spanish burritos

Make A Breakfast Cake Full of Energy to Treat Your Child's Stomach--【 recipe

2. Wash the tenderloin, drain the water, cut into strips, cut into a glass bowl, add ginger and garlic, add a little light soy sauce, marinate for about 15 minutes, heat the pan, add oil, put the marinated meat strips into the chopsticks Stir fry until fragrant, and then add the enoki mushrooms in the remaining oil pan and fry them.

3. In another saucepan, put the burrito embryos without oil and water, heat them on a low fire, and take them out when the two sides are browned. Cover with lettuce leaves, enoki mushrooms and fried meat strips and roll them into rolls.

4. Finished picture

Tips:
Haiyan’s Kitchen Notes:
1. The pork loin is tender and fresh, or it can be replaced with plum meat
2. If Enoki mushroom is not available, it can be replaced with cucumber
3. The burrito can be baked by yourself, with flour and yeast. I buy the ready-made burrito. I personally feel that the Spanish burrito is soft after heating, which is really good.