Make Your Own Delicious 【sauce Beef】

Make Your Own Delicious 【sauce Beef】

by Jinwa Food

4.8 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Nutritional value of beef:

1. Beef is rich in protein, and its amino acid composition is closer to human body needs than pork. It can improve the body's ability to resist diseases. It is especially suitable for growth and development, postoperative and post-ill care people in terms of supplementing blood loss and repairing tissues. Beef can be eaten in cold winter. Warm the stomach, it is a good tonic for this season;
2. Beef has the effects of nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and relieving wind, and quenching thirst and salivation. It is suitable for people with low qi, shortness of breath, weak muscles and bones, chronic anemia, and yellow and dizzy faces. edible;
3. Buffalo beef can soothe the fetus and nourish the mind, and yellow beef can replenish qi, invigorate the spleen and stomach, strengthen the muscles and bones.

My son said yesterday that he likes to eat beef with sauce. There is no good beef in the market near us. There is a big farmer’s market on the way back to school. There is a beef specialty shop in it. He not only bought beef but also a spice bag as a gift, but also told you. How to eat beef, haha I went home last night to clean up and put the pressure cooker. The meat has been completely cooled in the morning. It tastes good when it is cut. The raw beef I bought is 26.8 kg, which is more than the good sauce. "

Ingredients

Make Your Own Delicious 【sauce Beef】

1. Wash the beef

Make Your Own Delicious 【sauce Beef】 recipe

2. Cut in the middle

Make Your Own Delicious 【sauce Beef】 recipe

3. Soak in water for 2 hours

Make Your Own Delicious 【sauce Beef】 recipe

4. Then wash it and put it in the pot

Make Your Own Delicious 【sauce Beef】 recipe

5. Wash the beef in warm water 3 times

Make Your Own Delicious 【sauce Beef】 recipe

6. Slice green onion, slice ginger and garlic

Make Your Own Delicious 【sauce Beef】 recipe

7. Pour boiling water into the electric pressure cooker, then put the spice bag and spring onion, ginger and garlic, a little dark soy sauce, and a little salt.

Make Your Own Delicious 【sauce Beef】 recipe

8. Put in the washed beef, cover, and beat to the highest grade (30 minutes)

Make Your Own Delicious 【sauce Beef】 recipe

9. Cut into pieces. The beef is the opposite of pork when it is cut. This should be cut vertically.

Make Your Own Delicious 【sauce Beef】 recipe

Tips:

1. The boiled beef can be stored in the soup and refrigerated. It is convenient to cut as much as you want. The soup can also be used to stew potatoes.



2. The raw beef must be washed clean, soak it in water for 2 hours before boiling it to soak the blood in it.

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