Name: Mashed Potato Salad
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs potato; 1 Broccoli; 30g Salad dressing; 1 piece Ham; 1 piece Color pepper red; 1 piece Bell Pepper Yellow; 20g ketchup; 1 piece Cucumber; 1 piece carrot; 2g pepper; 6g salt

Mashed Potato Salad

by Happy elf

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

Broccoli may be the most significant anti-cancer effect. Cauliflower contains more vitamin C, which is higher than Chinese cabbage, tomato, and celery. It is especially effective in preventing gastric cancer and breast cancer. Broccoli also enhances the body's immune function. Cauliflower has a high vitamin C content, which is not only beneficial to human growth and development, but more importantly, it can improve human immune function, promote liver detoxification, enhance human physique, and increase disease resistance. Potatoes are sweet, calm in nature, slightly cool, enter the spleen, stomach, and large intestine meridian, have the function of regulating the stomach, invigorating the spleen and dampness, detoxification and anti-inflammatory, wide intestines, reducing blood sugar and lipids, promoting blood circulation and swelling, replenishing qi , Beauty, anti-aging and other effects, it is a very suitable food ingredient.
Potatoes mainly treat stomach fire, toothache, spleen deficiency, dry stool, high blood pressure, hyperlipidemia and other diseases; it can also assist in the treatment of indigestion, habitual constipation, fatigue, chronic stomach pain, joint pain, skin eczema and other diseases. The combination of the two is nutritious and delicious. This dish is especially favorite for babies. It is both beautiful and delicious, and will not cause the loss of nutrients. It is suitable for all ages and is a good beauty and health product. Come and taste it. "

Mashed Potato Salad

1. Wash the broccoli, wash the colored peppers, peel and wash the potatoes, and set aside ham

2. Cut potatoes into large pieces and steam for 15-20 minutes

3. Blanch the broccoli into small flowers of different sizes for later use

4. Poke the colored pepper into a round shape with a hard straw, and cut the ham into a five-pointed star and tie the ribbon for use.

5. Press the steamed potatoes into mashed potatoes, add appropriate amount of salt, pepper, and stir the broth evenly, and pile into a cylindrical shape as shown in the figure. I like to eat salad dressing and apply a layer of salad dressing on the outside

6. Pick the big broccoli and insert them into the mashed potatoes one by one

7. The second row of broccoli is also inserted

8. The third row is the same as the second row, pay attention to the small one to the big one from bottom to last

9. Cover all the mashed potatoes, put the tomato sauce in a piping bag, cut a small mouth to make a ribbon decoration, and place the colored peppers on the broccoli to make a lantern decoration.

10. The five-pointed star of ham is inserted on the top of the tree, the carrots and cucumbers are cut into pieces, and colored strings are tied for gift decoration.

11. The beautiful Christmas tree salad is ready, healthy and delicious.

12. Sprinkle a little coconut to make snowflake decoration

13. There are leftover mashed potatoes to make a little snowman, and the snowy Christmas is perfect.

Tips:
1. The mashed potatoes should not be too thin, too thin and difficult to form. 2. Broccoli is inserted into the mashed potatoes from bottom to top, from largest to smallest. 3