Meat Wontons with Onion

Meat Wontons with Onion

1. Fresh pork is better if you chop it into puree

2. Peel the shallots and cut into small pieces, sprinkle with salt and chop them into fillings. The chopped shallots are filled with excess water.

3. Remove the roots of coriander, wash and cut into small pieces

4. Simmer the flavored pork stuffing, shallots, coriander, green onions, and ginger into the container, first add oil and sesame oil and mix well, then add a pint of fresh soy sauce, oyster sauce, salt, and monosodium glutamate, mix well (the last salt is to prevent shallots Soup is not good enough)

5. The mixed fillings are so delicious

6. Take a piece of wonton wrapper and place the right amount of wonton filling on top of the narrow side

7. Roll up from the outside to the inside

8. Dip the two sides of the roll in water and fold it in half and pinch it tightly.

9. Wontons wrapped in order

10. Bring the wontons into a boil in the pot and boil under water until the pot floats and then roll a few times to get out of the pot

11. After the wonton is ready, is it very crystal clear?

12. Cut appropriate amount of chopped green onion and coriander

13. Pour boiling water in a pot, pour a pint of fresh soy sauce and cook, add salt and MSG to taste, and finally sprinkle with chopped green onion and coriander to make it fresh.

14. Put the wontons in a container and pour some clear soup to enjoy the delicious big stuffed wontons

15. Pair with stir-fried vegetables, eggs, and fruits for rich nutrition

16. Fresh meat and green onions are mixed together. The entrance is fragrant and delicious.

17. A good and hearty breakfast makes people full of energy to welcome a beautiful day

18. A happy mood requires self-management in order to be happier

Tips:

Onions contain prostaglandin A, quercetin, selenium trace elements and other nutrients. Onions are the only vegetables known to contain prostaglandin A. Prostaglandin A can dilate blood vessels and reduce blood viscosity, thereby lowering blood pressure, increasing coronary blood flow and preventing thrombosis. Daily consumption of onions has many benefits for the body.
1. Onion bulbs and leaves contain an oily volatile substance called propylene sulfide, which has a pungent and spicy taste. This substance can resist cold, can help the body to dissipate heat and has a sterilization effect.
2. Onions have a lot of nutritional value. Onions have a spicy food taste. Onions do not contain fat. Its essential oil contains a mixture of sulfur compounds that can lower cholesterol. It can be used to treat indigestion, loss of appetite, and phagocytosis.
3. The anti-cancer effect of onion comes from its rich selenium and quercetin. Selenium is an antioxidant that can eliminate free radicals in the body, enhance cell vitality and metabolism, and has anti-cancer and anti-aging effects.
4. Onions can help cells make better use of glucose, reduce blood sugar, and provide heat energy to brain cells. It is a good dietary treatment for patients with diabetes and mental atrophy.