Meat Wontons with Onion
1.
Fresh pork is chopped into a puree by yourself. It is more delicious. Add a product of fresh soy sauce, oyster sauce, green onion, and ginger, chop into minced meat, mix well and simmer for 30 minutes to taste.
2.
Peel the shallots and cut them into small pieces, sprinkle with salt and chop them into fillings.
3.
Remove the roots, wash and cut the coriander into small pieces.
4.
Simmer the flavored pork stuffing, shallots, coriander, green onions, and ginger into the container, first add oil and sesame oil and mix well, then add a pint of fresh soy sauce, oyster sauce, salt, and monosodium glutamate, mix well (the last salt is to prevent shallots The soup is not good enough).
5.
The mixed fillings are very delicious.
6.
Take a piece of wonton wrapper and place the right amount of wonton filling on top of the narrow side.
7.
Roll up from the outside to the inside.
8.
Dip both sides of the roll with water and fold it in half and pinch it tightly.
9.
Wontons with big stuffing are wrapped in order.
10.
test.
11.
After the wonton is ready, is it very crystal clear?
12.
Cut appropriate amount of chopped green onion and coriander.
13.
Pour boiling water in a pot, pour a pint of fresh soy sauce and bring it up, add salt and monosodium glutamate, and sprinkle with chopped green onion and coriander to make it fresh.
14.
Put the wontons in a container and pour some clear soup on them to enjoy the delicious big stuffed wontons.
15.
It is rich in nutrition with stir-fried vegetables, eggs and fruits.
16.
The onion and fresh meat are mixed together, and the mouth is fragrant and delicious.
17.
A good and hearty breakfast makes people full of energy to welcome a beautiful day.
18.
A happy mood requires self-management in order to be happier.
Tips:
Onions contain prostaglandin A, quercetin, selenium trace elements and other nutrients. Onions are the only vegetables known to contain prostaglandin A. Prostaglandin A can dilate blood vessels and reduce blood viscosity, thereby lowering blood pressure, increasing coronary blood flow and preventing thrombosis. Daily consumption of onions has many benefits for the body.
1. Onion bulbs and leaves contain an oily volatile substance called propylene sulfide, which has a pungent and spicy taste. This substance can resist cold, can help the body to dissipate heat and has a sterilization effect.
2. Onions have a lot of nutritional value. Onions have a spicy food taste. Onions do not contain fat. Its essential oil contains a mixture of sulfur compounds that can lower cholesterol. It can be used to treat indigestion, loss of appetite, and phagocytosis.
3. The anti-cancer effect of onion comes from its rich selenium and quercetin. Selenium is an antioxidant that can eliminate free radicals in the body, enhance cell vitality and metabolism, and has anti-cancer and anti-aging effects.
4. Onions can help cells make better use of glucose, reduce blood sugar at the same time, and supply brain cells with heat energy. It is a good dietary treatment for patients with diabetes and mental atrophy.