1. Dice the onion, cut the steamed potatoes into pieces, peel the cod and cut into pieces, and cut the squid into pieces.
2. Put the yellow bell peppers directly on the stove, fire and roast, roast until the outer skin is evenly charred, turn off the heat, and peel off the black skin after roasting. Remove the cores of the chili peppers and chop them into fine pieces. (For the method of peeling, please see Tips at the bottom of this article❶)
3. Turn on the fire, then add butter and flour to the pot, mix well and add the chopped onions, yellow bell peppers, red peppers and milk. Heat well and mix well.
4. Pour the stir-fried sauce into a blender and stir well.
5. After stirring in a blender, pour it into a pot and heat to make it thicker. Add a little salt and pepper during heating.
6. Pour olive oil into the pan, fry the potatoes first, then add onions and cod. When the aroma of cod is fried, you can add squid and shrimp, add salt and black pepper at the end, stir fry and mix well.
7. Pour the fried seafood into the baking tray.
8. Pour the prepared sauce on the seafood and sprinkle with shredded cheese.
9. Put the prepared seafood and sauce in the oven and bake at the highest temperature for 5 minutes.
Tips:❶How to peel the roasted yellow sweet peppers Put the roasted yellow sweet peppers in a crystal bowl and seal the hot air with cling film to expand the cling film. The mist on the cling film will become transparent, and then take out the yellow sweet peppers and use kitchen paper Peel the skin clean
