Microwave Mushroom Chicken Soup

Name: Microwave Mushroom Chicken Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 4 Chicken wings; 60g carrot; 30g Fresh Mushroom; 90g lettuce; 800ml Shimizu; 3g salt; 5g Cooking Wine; 0.5g pepper; 1 tablespoon Chicken Essence; 2 small pieces ginger; 1 tsp oil

by Q pig baby

4.7 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

A microwave oven and a rice cooker are troubling my stomach. There is soup and rice, so you can make yourself fat and obese. In order to prevent high uric acid, we should try to avoid drinking old fire soup in our diet. Because meat, beans, mushrooms, and some vegetables are rich in purines, they will be released into the soup after a long time of cooking, so the old fire soup has higher purines. Microwave cooking of soup takes a relatively short time, naturally less purines, and healthier. "

Microwave Mushroom Chicken Soup

1. Wash the chicken wings and soak them in clean water for 10 minutes.

2. Remove the chicken wings, wipe off the water, and score 3 knives on the front and the back.

3. Mix the seasoning (3 grams of salt, 5 grams of cooking wine, 2 small pieces of ginger, 0.5 grams of pepper, 1 tablespoon of chicken essence, 1 teaspoon of oil) with chicken wings, and marinate for 20 minutes.

4. Wash the side dishes and cut into pieces separately.

5. Put the lettuce and carrots in the container first, then put the chicken wings, mushroom slices, and ginger cubes.

6. Pour about 800ml of water, soak the ingredients as much as possible.

7. Cover the container lid and put it in the microwave oven to select [frequency conversion microwave high heat] to heat for 40 minutes.

8. Or directly select the function menu [soup/porridge], start it, and intelligently cook in the microwave oven.

Tips:
The side dishes should be cut thick to avoid overcooking. If you don't have fresh mushrooms, you can use dried mushrooms instead. Don't pour out the water for soaking the mushrooms. You can put them in the soup.