Microwave Roasted Purple Sweet Potato

Name: Microwave Roasted Purple Sweet Potato
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs Purple Sweet Potato; 1 piece Fresh-keeping bag

by Liu Yang9691

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

There are anthocyanins in purple potatoes, which have a good antioxidant effect. If there are sweet potatoes or purple potatoes on the market, you must choose more expensive purple potatoes. Purple sweet potatoes are best eaten when they are roasted. If you don’t have an oven at home, a microwave oven will do.

Ingredients

3 pcs Purple Sweet Potato
1 piece Fresh-keeping Bag

Microwave Roasted Purple Sweet Potato

1. Wash the purple sweet potato with tap water with the skin, the wet one is the best.

Microwave Roasted Purple Sweet Potato recipe

2. In order to cook as quickly as possible, you need to slice the purple sweet potato with a knife.

3. Put the sliced purple sweet potato in a fresh-keeping bag, tie it tightly, and put it in a microwave oven on medium-high heat for 5 minutes.

4. Take the steamed purple sweet potato out of the fresh-keeping bag, put it on a plate, and continue to microwave it on high heat for 5 minutes. Take it out and eat it.

Tips:
1. Generally purple sweet potatoes need to be sliced, unless they are very small, they are not easy to be cooked if they are not sliced.
2. Some people bake once, I suggest two times: steam once and roast once.
3. The microwave time is related to the power of the microwave oven and the amount of purple sweet potato. The time of the high-power microwave oven can be shortened. My family is the cheapest microwave oven with low power. A total of 10 minutes is inevitable.