Mid-autumn Festival Snacks ------ Cold Fungus with Mustard

Name: Mid-autumn Festival Snacks ------ Cold Fungus with Mustard
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 80g Dried fungus; 1 tablespoon Hemp oil; 7-8 drops sesame oil; 1 tablespoon Sushi soy sauce; Some Mustard

by Rice grain 92

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

On the night of the Mid-Autumn Festival, we always ate all kinds of snacks, fruits, moon cakes, and started admiring the moon and chatting about the family. In order to be able to enjoy the moon on the night of the Mid-Autumn Festival, I can make a few delicious snacks so that their elderly can eat happily. The following introduces this learned mustard cold fungus, it tastes good, and it is planned to be a snack on the Mid-Autumn Festival night. Nutritional value: Black fungus contains protein, fat, polysaccharides, calcium, phosphorus, iron and other elements, as well as carotene, vitamin B1, vitamin B2, niacin, etc., and also contains nutrients such as phospholipids and sterols. Fungus is rich in nutrients and is known as "the crown of bacteria". In every 100 grams of fungus, water accounts for 93%, and the other contains 0.5 grams of protein and 7 grams of carbohydrates, which can provide 104.7 kilojoules of calories. "

Ingredients

80g Dried Fungus
1 tablespoon Hemp Oil
7-8 drops Sesame Oil
1 tablespoon Sushi Soy Sauce
Some Mustard

Mid-autumn Festival Snacks ------ Cold Fungus with Mustard

1. Soak the fungus in clean water for 30 minutes, and rinse with clean water after swelling.

Mid-autumn Festival Snacks ------ Cold Fungus with Mustard recipe

2. Cut the washed fungus into silk.

3. Bring the water to a boil, and boil the fungus hot water for 1 minute.

4. Take out the fungus and brew it in cold water, then pour it into ice water to soak for 5 minutes, drain the water, pour a spoon of Yishutang hemp oil and sesame oil, put it in the refrigerator (preservation compartment) for 1-2 hours or It was overnight.