Millet Corn Juice

Name: Millet Corn Juice
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Fresh corn; 50g Millet; 1200ml water; Some Maple sugar

by Le Shi Ji

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Everyone knows that corn is a kind of coarse grain, rich in nutrients, containing more than 30 kinds of nutrients such as calcium, iron and amino acids necessary for the human body. It can improve the vitality of brain cells, improve memory, and promote human growth and development. Millet has the reputation of "Ginseng Decoction". It is rich in B vitamins and rich nutrients containing carbohydrates. Therefore, millet can relieve mental tension, excessive stress, fatigue and other phenomena. Millet also has the effect of invigorating the spleen and stomach and nourishing blood. So when these two ingredients are put together to make a juice, it is really nutritious and has a good taste, which is better than eating corn and drinking millet porridge. "

Ingredients

2 pcs Fresh Corn
50g Millet
1200ml Water
Some Maple Sugar

Millet Corn Juice

1. Prepare the ingredients, 5 grams millet and 2 fresh corn.

2. After washing the millet, soak it in water for 15 minutes.

3. Then put it on the steamer and steam it.

4. Fresh corn peels off the corn kernels.

5. Add appropriate amount of water to the pot, and blanch the peeled corn kernels in the pot until cooked.

6. Then put the steamed millet and corn kernels into the wall breaker.

7. After adding 1200ml of water, start the wall breaker and select the hot soup function.

8. After the 6-minute program is over, open the lid and add an appropriate amount of maple syrup.

9. The fragrant, smooth, and sweet freshly squeezed corn juice is as simple as that.

Tips:
If you don’t have maple syrup, you can also use rock sugar or white granulated sugar instead. The amount can be added according to the sweetness of the corn and your own taste.