Millet Mung Bean and Lotus Seed Congee

Name: Millet Mung Bean and Lotus Seed Congee
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 160g Millet; 65g green beans; 60 pcs Lotus seed; Some Rock sugar or honey; 2500ml pure water; A few drops Vegetable oil

by Akai╮(╯▽╰)╭ing (from WeChat.)

4.7 (1)

Favorite

7

Difficulty

Easy

Time

30m

Serving

2

Congee is often cooked in hot weather. Mung beans and lotus seeds are a good choice with millet. Mung beans remove the fire, the lotus seeds nourish the mind, soothe the nerves, remove the disease and strengthen the brain, and the bright yellow millet nourishes the kidney qi and soothe the stomach. Don’t add honey if you have a cold stomach.

Ingredients

160g Millet
65g Green Beans
60 pcs Lotus Seed
Some Rock Sugar Or Honey
2500ml Pure Water
A few drops Vegetable Oil

Millet Mung Bean and Lotus Seed Congee

1. Contain millet and mung beans.

2. Soak the lotus seeds in advance, pick clean and break into two halves.

3. Boil water, add the washed millet, mung beans and lotus seeds after the water is boiled, and add a few drops of oil (to prevent overflow). It is good to cook for about 30 minutes, do not uncover in the middle. This is cooked porridge.

4. Let it sit for a while, and add rock sugar when the temperature drops.

5. Bowl of porridge.

Tips:
When cooking mung bean porridge, you must wait for the water to boil before adding the ingredients, otherwise the color will not look good. You can add rock sugar or honey according to your taste.