Minced Meat Bean Sprouts

Minced Meat Bean Sprouts

by Seeking a dream one ZbDu

5.0 (1)
Favorite
4

Difficulty

Easy

Time

20m

Serving

2

Soy bean sprouts are nutritious. Soy bean sprouts are suitable for frying for a little longer and are suitable for eating with meat.
Although soybean has a high protein content, its nutritional value is limited due to the presence of trypsin inhibitors, so people advocate the consumption of soybean products.
During soybean germination, most of these substances are degraded and destroyed. Eating bean sprouts is more nutritious. "

Ingredients

Minced Meat Bean Sprouts

1. One bowl of soybean sprouts, 50 grams of tenderloin, one green pepper, one purple carrot, and one green onion.

Minced Meat Bean Sprouts recipe

2. Soy bean sprouts are blanched to soften and rotten to remove the beany taste, which takes time.

Minced Meat Bean Sprouts recipe

3. Too cold.

Minced Meat Bean Sprouts recipe

4. Wash the ingredients clean.

Minced Meat Bean Sprouts recipe

5. Prepare the ingredients.

Minced Meat Bean Sprouts recipe

6. Heat a pan and add some oil to fry the chopped green onion.

Minced Meat Bean Sprouts recipe

7. Add carrots and stir fry.

Minced Meat Bean Sprouts recipe

8. Add minced meat and stir fry.

Minced Meat Bean Sprouts recipe

9. Add 1 tablespoon of oyster sauce and sauté until fragrant.

Minced Meat Bean Sprouts recipe

10. Add blanched soybean sprouts.

Minced Meat Bean Sprouts recipe

11. Finally, add green pepper shreds, add salt, and stir-fry evenly with five-spice powder.

Minced Meat Bean Sprouts recipe

12. The fragrant minced meat and bean sprouts are ready.

Minced Meat Bean Sprouts recipe

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