Miso Mackerel Rice

Name: Miso Mackerel Rice
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Meter; 130g Mackerel; 150g eggplant; 90g Bell pepper; Some Chives; Some ginger; Some sesame oil; Some liqueur; Some Rice wine; Some Miso; Some Soy sauce; Some White sugar

by Chongshan

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Mackerel is a deep-sea fish with few spines and fresh meat, low-calorie but rich nutrition. Miso is a sauce made from fermented ingredients such as soybeans. It has a rich and rich flavor. The grilled mackerel is simmered with miso and cooking wine to reduce the fishy smell and add a fresh and tender texture to the meat. Eggplant and green peppers are the vegetables that go best with miso and add to the deliciousness of rice bowls. "

Miso Mackerel Rice

1. Pour sesame oil in a pan, heat to 60% hot on medium heat, put the mackerel skin side down in the pan.

2. Turn it over when the grill marks just appear, and take out the fish after a little frying.

3. After wiping the pan, add mackerel, wine, rice wine, water, eggplant, green pepper, and ginger, and heat over medium heat.

4. After boiling, add miso, soy sauce, and white sugar, cover the pot and simmer for 10 minutes.

5. Put the rice in the bowl and place the ingredients in step 4.

6. Place onion shreds that control moisture, sprinkle with chili powder, and enjoy.

Tips:
Pay attention to the mackerel during the frying and roasting process to avoid scorching.
The soup made at the end of step 4 is very sweet, and it is delicious with the slightly harder rice.
In step 6, chili powder can be added according to personal taste. Both spicy and non-spicy have their own flavors.