Mixed Vegetable Pumpkin Kump Soup
1.
Ingredients: 50 grams of pumpkin, 20 grams of flour, 35 grams of loofah, 20 grams of bean sprouts, 2 straw mushrooms, 1 egg
2.
Add flour to the cooked pumpkin puree and stir to form a thick paste.
3.
It's thicker, but it can be thinner.
4.
Add a bowl of water to the pot, chop the straw mushrooms, put them in the pot and cook.
5.
After the water boils, chop the loofah and boil the bean sprouts together.
>>Besides these vegetables, put whatever you want, whatever you want.
6.
Take a colander, put the pumpkin paste on it and press it to easily make gnocchi. If there is no colander, use a spoon to dig less into the pot.
7.
The lumps in the pot are dialed to prevent them from becoming clumps.
8.
After pressing all of them, cook for another minute, beat the eggs and pour in, turn off the heat, and blanch the egg liquid with the remaining heat.
9.
The nutritious and soft pumpkin gnocchi is ready. The flavors of the ingredients are fused with each other, the flavor is very rich, there is no salt seasoning, and the flavor is not weak.
Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
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