(moisturizing, under Fire) Stewed Pigeon Soup with American Ginseng

Name: (moisturizing, under Fire) Stewed Pigeon Soup with American Ginseng
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 pigeon; 5g American Ginseng; 20g lily; 40g green beans; 100g Lean Pork; 2 tablets ginger; Some salt; 1 tablespoon Cooking Wine

by Migu's health kitchen

4.7 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

During the Spring Festival, there are more high-calorie, greasy, spicy, and fried foods. Excessive entertainment and staying up late make the body not only easy to get angry, but also easy to cause fatigue. This American ginseng mung bean pigeon soup has the effects of soothing, moisturizing, and removing fire, and brings proper conditioning to the body after the festival. Mung bean has better heat-clearing and detoxifying effect, but it is colder. Adding nourishing pigeon meat, this soup can be eaten even by people with cold constitution or frail physique. "

Ingredients

1 Pigeon
5g American Ginseng
20g Lily
40g Green Beans
100g Lean Pork
2 tablets Ginger
Some Salt
1 tablespoon Cooking Wine

(moisturizing, under Fire) Stewed Pigeon Soup with American Ginseng

1. Prepare the materials and clean the internal organs of the pigeon.

(moisturizing, under Fire) Stewed Pigeon Soup with American Ginseng recipe

2. Boil water, add a little cooking wine in the water, put the pigeon in, remove the blood and foam, remove it, and set aside;

3. After cleaning the mung beans and lily, put the pigeon, pork bones, American ginseng, and ginger into the stewing pot, then add appropriate amount of water, boil over high heat, and simmer for one and a half hours.

4. Finally, season with salt before turning off the heat.

Tips:
Although the nourishing effect of this soup is too good, it is necessary to pay attention to temperance, preferably once a month.
Pork bones or lean meat are added to balance the pigeon’s taint.

Comments

Sign in to comment

Similar recipes