Mung Bean Kelp Trotter Soup

Name: Mung Bean Kelp Trotter Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 50g green beans; 1 piece Trotters; 100g kelp; 1 Pig bones; 1 tablespoon salt; 1/2 piece ginger; 5 capsules pepper; 2 pcs star anise; Some water

by Heart clear as water and pale as clouds

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

Husband is a little bit angry. I remember my mom said that mung bean kelp stew is to clear away heat. I simmered it quickly today. The taste is delicious. Mung bean can quench thirst and diuresis, reduce swelling and lower qi, relieve heat and discomfort, and is beneficial to the stomach and intestines. It also contains a large amount of iodine, which can stimulate the pituitary gland, reduce the level of estrogen in women, return to normal ovarian function, and eliminate the hidden dangers of breast hyperplasia.

Ingredients

50g Green Beans
1 piece Trotters
100g Kelp
1 Pig Bones
1 tablespoon Salt
1/2 piece Ginger
5 capsules Pepper
2 pcs Star Anise
Some Water

Mung Bean Kelp Trotter Soup

1. Soak mung beans in water for 2 hours

2. After washing the silt and sand, the kelp will be soaked overnight for later use

3. After blanching pig's trotters and stick bones, set aside

4. Cut the soaked kelp into small pieces

5. Refill the pot with water and pour the soaked mung beans

6. In the kelp

7. Put ginger, pepper and star anise after the kelp is in the pot

8. Press the stew button and it will be ready in about 30 minutes. After decompression, add salt to taste.

Tips:
1. The bones and trotters must be blanched first to remove impurities;
2. Just add a dip when eating;
3. The soup itself is very delicious, no need to add chicken essence.