Mung Bean Sydney White Fungus Soup

Name: Mung Bean Sydney White Fungus Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g Tremella; 1 piece Sydney; 50g green beans; 1 piece crystal sugar; 12 pieces Red dates; Some water

by Heart clear as water and pale as clouds

4.9 (1)

Favorite

Difficulty

Easy

Time

Serving

Tremella decoction has the effects of moisturizing the lungs, relieving cough, and beautifying the skin. In medicine, Tremella is a traditional Chinese medicine with a wide range of uses and remarkable medicinal effects. Medical scientists of the past dynasties in our country believe that Tremella has "strengthening essence, nourishing kidneys, nourishing lungs, nourishing body fluids, relieving cough, nourishing intestines, nourishing stomach, nourishing qi, nourishing blood, strengthening heart, strengthening body, nourishing brain, refreshing, beautifying, and tendering. Skin, prolong life and longevity. According to Zhang Ren'an's "Materia Medica Poetry Antidote": "This thing has the moisturizing of Ophiopogon without its coldness, and the sweetness of Polygonatum odoratum without its greasiness. It is an essential product for sincerely nourishing the lungs and nourishing yin." TCM is still used to treat the lungs. Hot cough, dry cough in the lungs, blood in sputum, postpartum weakness, constipation, blood in the stool and other diseases.

Ingredients

50g Tremella
1 piece Sydney
50g Green Beans
1 piece Crystal Sugar
12 pieces Red Dates
Some Water

Mung Bean Sydney White Fungus Soup

1. Tremella is soaked in water for about 12 hours, and the water needs to be changed 2 to 3 times in the middle

Mung Bean Sydney White Fungus Soup recipe

2. Mung beans are also soaked for 12 hours

3. Soak red dates in water

4. Soak the soft white fungus to remove the roots and tear them into small pieces

5. Add the right amount of water into the pressure cooker, set the soup

6. Cut Sydney pear into pieces and remove the seeded part

7. After decompression, add red dates and Sydney and cook for 15 minutes, and finally season with rock sugar.

Tips:
The amount of ingredients can be added according to personal preference, and the amount of water is about 2 to 3 times that of all ingredients.