Mushroom and Crucian Carp Soup

Name: Mushroom and Crucian Carp Soup
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 120g Pleurotus ostreatus; 350g Crucian carp; Some oil; 1 tablespoon salt; Some ginger; 1 tablespoon Cooking Wine; Some shallot; Some Huizhen Natural Juice

by Real taste shopping

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Have enough of frozen fresh fish, cured fish, windblown fish, fried fish, small fish, dried sea fish in the refrigerator?
Seeing the third child on the table, you just feel tired and panicked?
Then why not take advantage of this fine weather to catch some fresh crucian carp?
Autumn is a great time to fish for crucian carp.
In the hot and unbearable summer, the fish are "torn", and when it comes to cool autumn, the temperature and water temperature drop, and the fish feel very comfortable. In addition, in order to store nutrients and prepare for the winter, the activity and activity of the crucian carp The range will increase, and the fish will have a strong appetite, and they will continue to swim, play, and forage in shallow waters, so they are very easy to catch the bait.
At this time, the crucian carp is more plump than the spring and summer season, and it is especially suitable for boiling soup and has a strong nourishing effect.
Crucian carp is delicious, tender, fresh but not greasy, and slightly sweet.
Therefore, it is better to catch a few crucian carp in the autumn wind with fishing tackle and make a bowl of oyster mushroom and crucian carp soup to save your boring and greasy taste buds.

Ingredients

120g Pleurotus Ostreatus
350g Crucian Carp
Some Oil
1 tablespoon Salt
Some Ginger
1 tablespoon Cooking Wine
Some Shallot
Some Huizhen Natural Juice

Mushroom and Crucian Carp Soup

1. Get ready to wash the crucian carp, add salt, cooking wine, and ginger to marinate

2. Prepare the oyster mushrooms, wash them, and tear them into pieces

3. Heat oil in a pan, add crucian carp

4. Fry the crucian on both sides

5. Add water

6. After the water becomes milky white, add oyster mushrooms and Huizhen natural juice (you can choose different flavors of juice according to personal preference)

7. Simmer for about three minutes

8. Season with salt and shallots

9. Out of the pot! You can smell the scent across the screen!

Tips:
——Efficacy and effect——

√ Enhance disease resistance A good source of protein for patients with liver and kidney diseases and cardiovascular and cerebrovascular diseases. Regular eating can enhance disease resistance.

√ Tonic milk crucian carp has been a lactation supplement for parturients since ancient times. Eating chrysanthemum can make the milk filling of parturients.

√ Eye-sighting and nourishing crucian carp roe can nourish the liver and nourish the eyes, and crucian carp gallbladder has the effect of invigorating the brain and improving intelligence.

√ Beauty anti-wrinkle crucian carp contains comprehensive and high-quality protein, which has a good strengthening effect on the elastic fiber composition of the skin, especially for early wrinkles caused by mental factors such as stress and lack of sleep. It has a peculiar relief effect.