Mushroom Chicken Soup

Name: Mushroom Chicken Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Chickens; 250g Mushroom; 2 tablets ginger; 1 tsp Chicken Essence; 1 tsp salt

by Xiao Geng's mother

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

The role of mushrooms
1. Improve the body's immunity The active ingredients of mushrooms can enhance the function of T lymphocytes, thereby improving the body's immune function against various diseases.

2. Analgesia and sedation Act-2, a substance extracted from mushrooms by a research institute in Brazil, has analgesic and sedative effects, and its analgesic effect can replace morphine.

3. The cough-reducing and phlegm-reducing mushroom extract was used in animal experiments, and it was found to have obvious antitussive and phlegm-reducing effects.

4. Anti-cancer Japanese researchers have analyzed a super-powerful anti-cancer substance with a molecular weight of 288 in the active ingredients of mushrooms, which can inhibit the growth of cancer cells, and its effect is 1,000 times stronger than the anti-cancer substance in green tea. Mushrooms also contain a toxic protein, which can effectively prevent the protein synthesis of cancer cells.

5. The crude fiber, semi-crude fiber and lignin contained in the laxative and detoxifying mushrooms can keep the water in the intestines, absorb the remaining cholesterol and sugar, and excrete them, which is useful for preventing constipation and intestinal cancer. ,arteriosclerosis. Diabetes and so on are very beneficial. "

Ingredients

1/2 Chickens
250g Mushroom
2 tablets Ginger
1 tsp Chicken Essence
1 tsp Salt

Mushroom Chicken Soup

1. Prepare the ingredients.

2. First chop the chicken into pieces, add cooking wine, and boil the water to blanch it.

3. Remove the washed blood foam.

4. Wash the mushrooms and set aside.

5. Heat oil and stir fragrant ginger slices.

6. Add chicken pieces and stir fry for ten seconds.

7. Add water to a boil, change the heat to a low heat and simmer until the chicken is crispy.

8. Add the prepared mushrooms, chicken essence, and salt to a high heat for a few minutes.

9. The delicious mushroom chicken soup is ready.

Tips:
The salty and delicious chicken soup has the effect of warming and nourishing, and it is suitable for all ages, but people with the following problems should not eat chicken soup;

1. Hyperacidity: Chicken soup can stimulate the secretion of gastric acid. Therefore, patients suffering from gastric ulcer, hyperacidity or gastric bleeding, generally should not drink chicken soup.

2. Biliary diseases: cholecystitis and cholelithiasis are often caused by authors. It is not advisable to drink more chicken soup, because the digestion of fat in chicken soup requires bile to participate. Drinking chicken soup will stimulate gallbladder contraction and easily cause cholecystitis.

3. Hypertension: Drinking chicken soup for hypertensive patients will not only cause arteriosclerosis, but also make blood pressure continue to rise, making it difficult to lower it.

4. Hyperlipidemia: After the fat in the chicken soup is absorbed, it will promote a further increase in cholesterol. If cholesterol is too high, it will deposit on the lining of blood vessels and cause coronary atherosclerosis and other diseases.

5. Renal insufficiency: Chicken soup contains some small molecule proteins. Patients suffering from acute nephritis, acute or chronic renal insufficiency or uremia, because the patient’s kidneys and liver cannot deal with protein breakdown products in time, drinking too much chicken soup will cause high Azotemia, aggravating the condition.

In addition, chicken soup has a warming and nourishing effect. People with inflammation cannot warm and nourish it, which is not conducive to the recovery of inflammation.