Mushroom Chicken Soup
1.
Prepare the ingredients.
2.
First chop the chicken into pieces, add cooking wine, and boil the water to blanch it.
3.
Remove the washed blood foam.
4.
Wash the mushrooms and set aside.
5.
Heat oil and stir fragrant ginger slices.
6.
Add chicken pieces and stir fry for ten seconds.
7.
Add water to a boil, change the heat to a low heat and simmer until the chicken is crispy.
8.
Add the prepared mushrooms, chicken essence, and salt to a high heat for a few minutes.
9.
The delicious mushroom chicken soup is ready.
Tips:
The salty and delicious chicken soup has the effect of warming and nourishing, and it is suitable for all ages, but people with the following problems should not eat chicken soup;
1. Hyperacidity: Chicken soup can stimulate the secretion of gastric acid. Therefore, patients suffering from gastric ulcer, hyperacidity or gastric bleeding, generally should not drink chicken soup.
2. Biliary diseases: cholecystitis and cholelithiasis are often caused by authors. It is not advisable to drink more chicken soup, because the digestion of fat in chicken soup requires bile to participate. Drinking chicken soup will stimulate gallbladder contraction and easily cause cholecystitis.
3. Hypertension: Drinking chicken soup for hypertensive patients will not only cause arteriosclerosis, but also make blood pressure continue to rise, making it difficult to lower it.
4. Hyperlipidemia: After the fat in the chicken soup is absorbed, it will promote a further increase in cholesterol. If cholesterol is too high, it will deposit on the lining of blood vessels and cause coronary atherosclerosis and other diseases.
5. Renal insufficiency: Chicken soup contains some small molecule proteins. Patients suffering from acute nephritis, acute or chronic renal insufficiency or uremia, because the patient’s kidneys and liver cannot deal with protein breakdown products in time, drinking too much chicken soup will cause high Azotemia, aggravating the condition.
In addition, chicken soup has a warming and nourishing effect. People with inflammation cannot warm and nourish it, which is not conducive to the recovery of inflammation.