Mushroom Grilled Rape
by Tao Tao Love Food
Favorite
Difficulty
Normal
Time
10m
Serving
2
1. Wash the rapeseed and control the water for later use.
2. Cut the roots of the mushrooms, wash them, and blanch them for a while.
3. Boil water in a pot and boil the mushrooms until the mushrooms become soft. After blanching, put it in cold water.
4. Prepare the chopped green onion and garlic.
5. Put the shallots and garlic in the pot, saute, add the rape, stir fry evenly, add a small amount of salt, stir fry to change the color and put on a plate.
6. Place the rapeseed on a plate for later use.
7. Raise the pot and cook the oil, add the chopped green onion and garlic, stir fry, add the mushrooms, stir fry once, add soy sauce, oyster sauce, thirteen spices, sugar, add a small amount of water, bring the mushroom flavor, add water starch thicken and eat.
Tips:Mushrooms are a typical high-protein, low-fat food, rich in essential amino acids, vitamins, minerals and polysaccharides. Moreover, mushrooms have a sixth taste besides sour, sweet, bitter, spicy, and salty-fresh. No matter what food is cooked, it will increase the flavor of the food and belong to a delicious supply.
